by Stephanie Moran | Feb 26, 2019 | Health Coaching
Following on from John Tamihere’s article last week in the NZ Herald ‘New Zealand’s healthcare fit for museum, not hospital’ (https://www.nzherald.co.nz/nz/news/ar…) we wanted to share a video of our friend Cocksy again.Here he shares his...
by Stephanie Moran | Feb 18, 2019 | Metabolic Health
Dr Catherine Crofts reviews the latest research published in JAMA Internal Medicine linking, for the first time, the consumption of processed foods and a higher risk of death.As Dr Catherine explains, although it is a no-brainer, for the first time we have the...
by Stephanie Moran | Feb 13, 2019 | Metabolic Health
Friends are Medicine Here at PreKure we believe that other people matter. We believe that humans are social creatures and we are hardwired to be emphatic (through mirror neutrons) and altruistic. We beleive having a social network of friends and family...
by Stephanie Moran | Feb 13, 2019 | Metabolic Health
Listen in as our Dietitian, Dr Caryn Zinn, talks fibre. 1. What is fibre?2. Where do we get it from?3. How much do we need? If any?4. Why do we need it?5. Key controversies Here’s a link to our nutrition course Caryn mentions, and instructs PK102:...
by Stephanie Moran | Feb 7, 2019 | Metabolic Health
SCIENCE IN A MINUTE: Dr Caryn Zinn reviews the latest research published in the British Medical Journal comparing breakfast eaters to non-breakfast eaters and the effects on weight and energy intake.Is the current mantra ‘Breakfast is the most important meal of...