Season 1, Episode 4: Quiet Change Maker

Season 1, Episode 4: Quiet Change Maker

by | Oct 4, 2019 | Health Coaching

For the fourth episode of Flippin Health, George and Grant are joined by the “quiet change maker” Cliff Harvey. He’s a researcher, clinical nutritionist, strength coach. He began with low-carb and keto diets back in 1998. He was also an athlete when...
What is resilience?

What is resilience?

by | Oct 3, 2019 | Mental Health

What is resilience? Are we born with it? What can we do to strengthen it? Dr Desiree Dickerson, PreKure’s Neuroscientist and Clinical Psychologist, takes a look at the definitions. How do we define resilience? It’s a term that we use a lot in everyday language....
Season 1, Episode 2: Ditcher of Carbs

Season 1, Episode 2: Ditcher of Carbs

by | Oct 2, 2019 | Metabolic Health

For the second episode of Flippin Health’s podcasts, Grant and George are accompanied by Libby Jenkinson. She is the founder of Ditch the Carbs. She is also a pharmacist and a mother of three. What is Ditch the Carbs? Ditch the Carbs is a recipe website where...