Season 1, Episode 4: Quiet Change Maker

Season 1, Episode 4: Quiet Change Maker

For the fourth episode of Flippin Health, George and Grant are joined by the “quiet change maker” Cliff Harvey. He’s a researcher, clinical nutritionist, strength coach. He began with low-carb and keto diets back in 1998. He was also an athlete when...
Season 1, Episode 3: New Zealand’s Ketotown

Season 1, Episode 3: New Zealand’s Ketotown

 New Zealand’s Ketotown Our third podcast and episode features Dr Glen Davies. He’s a general practitioner from Taupo, New Zealand. Part of his accomplishments is fundamentally changing his medical practice and approaching it with whole lifestyle, not...
What is resilience?

What is resilience?

What is resilience? Are we born with it? What can we do to strengthen it? Dr Desiree Dickerson, PreKure’s Neuroscientist and Clinical Psychologist, takes a look at the definitions. How do we define resilience? It’s a term that we use a lot in everyday language....
Season 1, Episode 2: Ditcher of Carbs

Season 1, Episode 2: Ditcher of Carbs

For the second episode of Flippin Health’s podcasts, Grant and George are accompanied by Libby Jenkinson. She is the founder of Ditch the Carbs. She is also a pharmacist and a mother of three. What is Ditch the Carbs? Ditch the Carbs is a recipe website where...