by Grant Schofield (PreKure Chief Science Officer) | May 28, 2020 | Health Coaching
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 7: Do stress and sleep affect what and how we eat? Undoubtedly, these are two of the most untalked about, unrecognised behaviours in having a...
by Caryn Zinn | May 27, 2020 | Metabolic Health
Dr Caryn Zinn (Dietitian) shares her top strategies for losing weight and keeping it off, long-term. The multidimensional approach is key to sustainable weight loss. You’ve got dietary management or dietary strategies. You’ve got exercise...
by Grant Schofield (PreKure Chief Science Officer) | May 20, 2020 | Metabolic Health
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 6: Do calories matter for weigh loss? Is counting calories important for weight loss? Great question. And we can answer it in several ways....
by Grant Schofield (PreKure Chief Science Officer) | May 11, 2020 | Metabolic Health
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 5: Is eating plants only healthier than eating meat and plants? View all questions here. This is a massive, controversial question. To find the...
by Grant Schofield (PreKure Chief Science Officer) | May 6, 2020 | Metabolic Health
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 4: Should people avoid dairy products? If you struggle with eating dairy products – if you have some kind of gut-related negative symptom...