by Ulrika Ballinger | Jun 8, 2020 | Metabolic Health
Mikki Williden is a Registered Nutritionist and a Senior Lecturer at Unitec. What happens during menopause and why? Mikki Williden shares some dietary considerations if you experience symptoms. I’ve been working in the nutrition space for a good 20 years,...
by Ulrika Ballinger | Jun 3, 2020 | Health Coaching
Dr Glen Davies (GP) explains the mechanisms behind weight gain. What actually happens in the body? How can we lose weight, and keep it off? Keen to lose some weight? Join PreKureME Weight Loss Edition. Working with the PreKure Faculty, we use the latest...
by Grant Schofield (PreKure Chief Science Officer) | Jun 2, 2020 | Health Coaching
How can we stay in good shape, asks Prof Grant Schofield. Or, if you’ve put on a few kilos, how to get back to your fighting prime? For most of us, that’s a daily struggle. Dr Peter Attia has an interesting framework around this, which I think is a great...
