Susan Harbers left the corporate world to begin her career in health and wellbeing. In the middle of Melbourne lockdown, she is launching her new health coaching business. How did you originally become interested in health and lifestyle medicine? From a young...
PreKure’s dietitian, Dr Caryn Zinn, talks to us about eating different sorts of protein – meats and plant-based protein – and some of the myths and misconceptions surrounding this. A common misconception about low-carb, healthy fat (LCHF) and keto, is that...
Jaz Williams was a promising cricket player when he got diagnosed with chronic fatigue. With his sports career over, alcohol became his buffer. But his life took a positive turn when he changed his diet and gave up alcohol. Today, Jaz works as a physio, with private...
Kirsten is a Physiotherapist, Crossfit Coach, Health Coach and mum of two. She has a passion for helping clients who feel like they are “starting from scratch”, whether that be after an injury, illness or life event. She truly believes that it’s the...
