September 2021 - PREKURE

How to be the driver of your own health journey

by Sonya English | Sep 30, 2021 | Health Coaching

PreKure’s Lead Coach, Sonya English, used to work at the bottom of the cliff in acute care medicine. Some days she feels guilt for leaving the healthcare system, but she has a strong belief that helping people find the knowledge and confidence to be the author...

The Good News Show

by PREKURE | Sep 2, 2021 | Metabolic Health

News you can use! The Good News Show is PREKURE’s response to the mainstream bad news, which is appealing to your reptilian midbrain and your negativity bias. Instead, we bring you tools for a happy, healthy good life. The Good News Show is brought to you by...

Why PreKure is giving me hope for the future of health

by Sonya English | Sep 1, 2021 | Metabolic Health

Why my journey with PreKure and working with the Faculty has made such a difference, and given me hope for the future for my family, and for the wider community. For nearly 30 years, I’ve worked as a critical care nurse at the bottom of the cliff, where I...

Reversing type 2 diabetes – Maria is on her way!

by PREKURE | Sep 1, 2021 | Metabolic Health

Maria Masterantonio swapped a ‘work hard, play hard’ lifestyle for healthier choices and is now well on her to way to reversing her type 2 diabetes. By Maria Masterantonio, PreKure Health Coach student I was diagnosed with diabetes in 2015 at the...

How do you coach yourself or your family?

by PREKURE | Sep 1, 2021 | Health Coaching

Coaching yourself is really hard. The reason is that we are so involved in our own lives, in our own emotions, and it’s difficult to be objective enough to coach yourself. You can think of it in a scenario where you can see clearly what someone else should do to be...

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How to be the driver of your own health journey

The Good News Show

Why PreKure is giving me hope for the future of health

Reversing type 2 diabetes – Maria is on her way!

How do you coach yourself or your family?

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