by Sonya English | Sep 30, 2021 | Health Coaching
PreKure’s Lead Coach, Sonya English, used to work at the bottom of the cliff in acute care medicine. Some days she feels guilt for leaving the healthcare system, but she has a strong belief that helping people find the knowledge and confidence to be the author...
by PREKURE | Sep 2, 2021 | Metabolic Health
News you can use! The Good News Show is PREKURE’s response to the mainstream bad news, which is appealing to your reptilian midbrain and your negativity bias. Instead, we bring you tools for a happy, healthy good life. The Good News Show is brought to you by...
by Sonya English | Sep 1, 2021 | Metabolic Health
Why my journey with PreKure and working with the Faculty has made such a difference, and given me hope for the future for my family, and for the wider community. For nearly 30 years, I’ve worked as a critical care nurse at the bottom of the cliff, where I...
by PREKURE | Sep 1, 2021 | Metabolic Health
Maria Masterantonio swapped a ‘work hard, play hard’ lifestyle for healthier choices and is now well on her to way to reversing her type 2 diabetes. By Maria Masterantonio, PreKure Health Coach student I was diagnosed with diabetes in 2015 at the...
by PREKURE | Sep 1, 2021 | Health Coaching
Coaching yourself is really hard. The reason is that we are so involved in our own lives, in our own emotions, and it’s difficult to be objective enough to coach yourself. You can think of it in a scenario where you can see clearly what someone else should do to be...
