by PREKURE | Dec 15, 2021 | Prevention is Cure
One thing our PREKURE community has in common, is our shared love of learning. And what better time to dive into a new read, and learn something new, than over the summer break. Our top 15 must reads to kick start your 2022 from the PREKURE Faculty and team: The...
by PREKURE | Dec 15, 2021 | Recipes
Keto Mojito Serves 3–4 | carb count 1.0g (per serve). Recipe from What the Fat?, Schofield, Zinn & Rodger, 2017 Okay, there’s no rum in this so technically we shouldn’t call it a mojito, but we’ve got pretty close to the real deal!This mocktail is refreshing,...
by Ulrika Ballinger | Dec 15, 2021 | Behaviour Change, Weight-loss
It’s estimated that more than half of all New Year’s resolutions fail, but that doesn’t have to be the case for you this time. Here’s how to identify the right resolution for you; how to create a plan and how to reach it. Dream big and enjoy the journey...
by Becs Campton | Dec 13, 2021 | Recipes
Summer berry jelly Serves 10–12 | carb count 2.6g (per serve). Recipe from What the Fat?, Schofield, Zinn & Rodger, 2017 A great recipe for the whole family to enjoy! Use prosecco for a sophisticated touch for adults, or a low-carb sparkling flavoured water for...
by Becs Campton | Dec 9, 2021 | Mental Health, Prevention is Cure Podcast
This episode we share a hopeful discussion about the simple things you can do everyday to boost your serotonin, get better at handling stress and live a happier, healthier life. Prof Grant Schofield talks to Dave Wood, an intensive care paramedic and the founder of...
