21-Day Plans

Make 2021 the year you get fit and healthy, improve your mental health, and feel more alive 

JUNE

Diabetes

Prevent and/or reverse type 2 diabetes and prediabetes.

$99

Make 2021 the best year ever by investing in your future.

Invest in your health and wellness and in return get results that will last a lifetime.

 

  • Science-backed & evidence-based – always
  • Recipes, meal plans & fitness guides
  • Ongoing support & community
  • Money-back guarantee

Ready to make 2021 your year?

ALL 21-DAY PLANS

May

Mental Wellbeing

Upgrade your brain, reduce anxiety and feel alive.

$99

June

Diabetes

Prevent and/or reverse type 2 diabetes and prediabetes.

$99

July

Healthy Habits

Optimise your immune system in 21 days.

$99

August

Mental Wellbeing

Check in on your mental health to remain in control, whatever the season.

$99

September

Menopause

Get the latest science specific to your needs.

$99

October

Weight Loss

Rethink your diet and overhaul your exercise regime just in time for summer.

$99

November

Fasting

Discover the therapeutic benefits of fasting.

$99