21-Day Plans

Make 2022 the year you get fit and healthy, improve your mental health, and feel more alive.

Start Anytime

Mental Wellbeing

Upgrade your brain, reduce anxiety and feel alive.

$99

Make 2022 the best year ever by investing in your future.

Invest in your health and wellness and in return get results that will last a lifetime.

 

  • Science-backed & evidence-based – always
  • Recipes, meal plans & fitness guides
  • Ongoing support & community
  • Money-back guarantee

ALL 21-DAY PLANS

February

Weight Loss

Use the latest nutritional and fitness science to create game-changing results.

$99

March

Diabetes

Prevent and/or reverse type 2 diabetes and prediabetes.

$99

April

Mental Wellbeing

Upgrade your brain, reduce anxiety and feel alive.

$99

May

Healthy Habits

Reset your habits and kickstart your wellbeing in 21 days.

$99

June

Weight Loss

Use the latest nutritional and fitness science to create game-changing results.

$99

July

Fasting

Learn the science and practice of fasting.

$99

August

FREE HEALTHY HABITS

Reset your habits and kickstart your wellbeing in 21 days.

$99 $0

September

Weight Loss

Use the latest nutritional and fitness science to create game-changing results.

$99

October

Fasting

Learn the science and practice of fasting.

$99