by Carlo Bellini | Nov 8, 2020 | Health Coaching
Today I want to talk to you about motivation and mistakes, because mistakes are inevitable, especially if you’re on a weight loss journey. We are all going to make them. Whether it was yesterday, whether it’s today, tomorrow or in the future, we’re...
by Carlo Bellini | Apr 16, 2020 | Metabolic Health
In the beginning of the isolation I wasn’t feeling so good. I was bonding with some good chocolate and some delicious food. But then I took action and now I’ve lost about five kilos! How did that happen? By taking action. In coaching, one of the principles we...
by Carlo Bellini | Apr 11, 2020 | Health Coaching
It is Easter and this has got me thinking about a few things. Some people are getting cabin fever, they’re feeling restricted and unsure about their emotions. Whether you are Christian, Muslim, Hindu or not religious at all, Easter is a cultural celebration in...
by Carlo Bellini | Mar 21, 2020 | Health Coaching
Each day for the foreseeable future we here at PreKure are coming to you live at 8PM New Zealand-time on Facebook to talk about issues regarding COVID-19. Go to our Facebook page here. “The best advice I’ve heard is to act as if you have the virus....
by Carlo Bellini | Mar 19, 2020 | Health Coaching
Each day for the foreseeable future we here at PreKure are coming to you live at 8PM New Zealand-time on Facebook to talk about issues regarding COVID-19. Go to our Facebook page here. If you’ve been following the news, you’ll have seen that...
