Join PreKureME Lockdown Edition for some immune-boosting self-improvement in self-isolation. Let’s make sure we come out of isolation in our little bubbles, healthier and in better shape than we started. We might as well take that opportunity. Here at PreKure,...
That is the question that I think we should all be thinking very carefully about when we’re thinking about COVID-19 and what it means for us. Exactly how dangerous is this thing? What does it mean for us? What should we do with the data we’re receiving and...
The reality of the world we lived in doesn’t exist anymore. It’s going to be different. It may not be better, it might not be worse, it’s just different. We humans are massively resilient and adaptable to this, and we will adapt, and we will do well...
– because it’s the only tool we’ve got. Suppressing the spread of COVID-19 will give us much more capability in our hospitals to deal with sick people. And most importantly, it will buy us time to develop antivirals that work, or vaccines that work....
By Professor Grant Schofield One of the most important things to understand in a good night’s sleep is melatonin. Melatonin is a hormone. It’s suppressed during the day when you’re exposed to bright light, particularly light containing blue...
