Is fasting for me? Take our fasting test.

Is fasting for me? Take our fasting test.

Is the concept of ‘fasting’ – and perhaps even the word itself – too confronting to even think about, let alone contemplate doing? Does the thought of not eating automatically conjure up negative thoughts, such as hunger and discomfort?   We’ve become so...
Where to now – Macca’s?

Where to now – Macca’s?

Prof Grant Schofield talks about coming out of lockdown and what the next steps are. Should we still be trying to eliminate an endemic virus? And why are we not talking about metabolic health? If we go back six weeks, we learnt that Covid-19 had spread outside of...