by PREKURE | Apr 16, 2024 | Health Coaching, Mental Health, Testimonials & Case Studies
Navigating Life’s Waves: Meet Colette Nicholson, Physiotherapist & Mental Health Coach Meet Colette Nicholson, a Physiotherapist who found her calling in health and mental health coaching. Combining the knowledge and skills of both scientific and...
by PREKURE | Mar 26, 2024 | Health Coaching, Mental Health
Connecting the dots between food and mood: how nutrition can supercharge our mental wellbeing By Bronwyn Hudson, Mental Health Nutritionist & PREKURE Mental Health Coach Improve your mental wellbeing through food! Mental Health Coach and Nutritionist Bronwyn...
by PREKURE | Mar 11, 2024 | Health Coaching, Testimonials & Case Studies
Health Scare to Health Coach: Robyn Cruickshank’s mission to empower women’s wellness Meet Robyn Cruickshank, a primary care practice manager whose workplace stress and three generations of cancer diagnosis’ sparked her mission to empower and guide women’s...
by PREKURE | Feb 29, 2024 | Health Coaching, Metabolic Health, Testimonials & Case Studies
From School Lunches to Health Coaching: Sara’s Inspiring Midlife Career Change Meet Sara Mead, a PREKURE certified Health Coach based in primary healthcare whose mission is to help change the way we approach health and wellbeing. Her journey started with promoting the...
by PREKURE | Feb 26, 2024 | Health Coaching, Mental Health
Move Your Body, Elevate Your Mind: The Science-Backed Steps to Mental Fitness Uncover the 3 steps for achieving optimal mental fitness from expert Physiotherapist and Health Coach Kirsten Rose, and learn why starting without goals is the key to living your best...