by Stephanie Moran | Nov 5, 2021 | Podcast
In our Prevention is Cure podcast, Professor Grant Schofield challenges mainstream medicine, talks with leading experts and shares the latest science and tools to have a happier and healthier life. This season we’re talking mental health. We’ve become really concerned...
by Stephanie Moran | Sep 2, 2021 | Metabolic Health
News you can use! The Good News Show is PreKure’s response to the mainstream bad news, which is appealing to your reptilian midbrain and your negativity bias. Instead, we bring you tools for a happy, healthy good life. The Good News Show is brought to you by...
by Stephanie Moran | Mar 18, 2021 | Metabolic Health
It’s Easter time and the supermarkets are overflowing with Easter eggs. Here’s a tip from Dr Catherine Crofts on how to handle the situation. If you’re like me, this time leading into Easter can be a real struggle. And I’m not...
by Stephanie Moran | Dec 13, 2020 | Metabolic Health
Our dietitian, Dr Caryn Zinn, has a great tip for you on how to get through the next few weeks AND stick to your health goals… which can be really hard at this time of the year. Get through the Christmas and New Year season with your health goals intact using the ‘3...
by Stephanie Moran | Oct 30, 2020 | Health Coaching, Testimonials & Case Studies
This week, we have the amazing Jenny Malcolm, as our PreKure Graduate of the Week! Jenny’s passion lies in behaviour change and empowering her clients! She used her coaching skills from her extensive toolbox to help people understand what makes them tick. And...