by Stephanie Moran | Mar 18, 2021 | Metabolic Health
It’s Easter time and the supermarkets are overflowing with Easter eggs. Here’s a tip from Dr Catherine Crofts on how to handle the situation. If you’re like me, this time leading into Easter can be a real struggle. And I’m not...
by Stephanie Moran | Dec 13, 2020 | Metabolic Health
Our dietitian, Dr Caryn Zinn, has a great tip for you on how to get through the next few weeks AND stick to your health goals… which can be really hard at this time of the year. Get through the Christmas and New Year season with your health goals intact using the ‘3...
by Stephanie Moran | Aug 3, 2020 | Health Coaching
How to use social media to grow your business? Stephanie Moran, PreKure’s IT platforms Manager, shares her top 5 tips. 1. Share your story – build a following There are hundreds of thousands of coaches online. How do you stand out? Focus on your unique...
by Stephanie Moran | Mar 29, 2020 | Health Coaching
Top tips to maintaining wellness for healthcare professionals. Your personal wellbeing is really important. The public of New Zealand needs YOU! Download your copy here.
by Stephanie Moran | Feb 7, 2020 | Health Coaching
Scientists – leave your ego at the door! “We have epidemics of diet-related disease that are threatening life expectancy, that are going to bankrupt the healthcare system. We need to get out of this egotistical debate about who’s right and who’s wrong, and try to work...
