How to be a better health coach

How to be a better health coach

How to be a better health coach At PREKURE, we often talk about taking off the training wheels and moving into building the craft of health coaching. You will have studied & practiced the foundational competencies and skill set in the marriage of lifestyle...
Building a Confident Mindset

Building a Confident Mindset

Building a Confident Mindset A long while back when I was a junior Intensive care nurse (ICU) I had the mindset of ‘I could never…’ ‘I could never coordinate the intensive care unit’, ‘I could never educate people ’, ‘I could never jump from a helicopter into the...
Health Coaching in Motion

Health Coaching in Motion

To my fellow PREKURE coaches & students: I lay before you a challenge. You can of course accept, ignore, or modify this challenge. I challenge you to book a health coaching client in the next fortnight and undertake that coaching session whilst walking through...
Strengthening Your Reflective Practice

Strengthening Your Reflective Practice

Strengthening Your Reflective Practice At the heart of gaining growth and talent as a health coach, is reflective practice. Reflection has been widely emphasised in disciplines that require an integration of academic study or science and practical application (Lane...