Building a Confident Mindset

Building a Confident Mindset

Building a Confident Mindset A long while back when I was a junior Intensive care nurse (ICU) I had the mindset of ‘I could never…’ ‘I could never coordinate the intensive care unit’, ‘I could never educate people ’, ‘I could never jump from a helicopter into the...
Health Coaching in Motion

Health Coaching in Motion

To my fellow PREKURE coaches & students: I lay before you a challenge. You can of course accept, ignore, or modify this challenge. I challenge you to book a health coaching client in the next fortnight and undertake that coaching session whilst walking through...
Strengthening Your Reflective Practice

Strengthening Your Reflective Practice

Strengthening Your Reflective Practice At the heart of gaining growth and talent as a health coach, is reflective practice. Reflection has been widely emphasised in disciplines that require an integration of academic study or science and practical application (Lane...
Client Goal Seeking & Focus Session Outcome

Client Goal Seeking & Focus Session Outcome

As health coaches our success is in the joy of seeing our clients navigate their own health behaviour change confidently. We see ourselves as helping clients to explore their values and clarify their intentions. We work alongside them, holding steady the process and...