by Sonya English | Oct 2, 2023 | Health Coaching
Unlocking the Power of Group Health Coaching For every one of us, the importance of engagement in our own health journey has become paramount in a world where preventable suffering, health disability and healthcare costs are skyrocketing. Much of our current...
by Sonya English | Apr 21, 2023 | Health Coaching
How to be a better health coach At PREKURE, we often talk about taking off the training wheels and moving into building the craft of health coaching. You will have studied & practiced the foundational competencies and skill set in the marriage of lifestyle...
by Sonya English | Apr 13, 2023 | Health Coaching
How to navigate a challenging coaching client Working alongside clients who seem unmotivated, resistant or you just don’t gel with can be tricky. You can find yourself in the solutioning trap, pulling out all of your health coaching tools to gain traction, only...
by Sonya English | Dec 14, 2022 | Health Coaching
Building a Confident Mindset A long while back when I was a junior Intensive care nurse (ICU) I had the mindset of ‘I could never…’ ‘I could never coordinate the intensive care unit’, ‘I could never educate people ’, ‘I could never jump from a helicopter into the...
by Sonya English | Oct 17, 2022 | Health Coaching
To my fellow PREKURE coaches & students: I lay before you a challenge. You can of course accept, ignore, or modify this challenge. I challenge you to book a health coaching client in the next fortnight and undertake that coaching session whilst walking through...
