by Sonya English | Mar 7, 2022 | Health Coaching
Have you ever found yourself desperately trying to create meaning for your client? You are: trying too hard to get some momentum when there is no clear focus, stuck knee-deep in a client’s dissonance or all you can hear is your internal alarm sounding in your...
by Sonya English | Sep 30, 2021 | Health Coaching
PreKure’s Lead Coach, Sonya English, used to work at the bottom of the cliff in acute care medicine. Some days she feels guilt for leaving the healthcare system, but she has a strong belief that helping people find the knowledge and confidence to be the author...
by Sonya English | Sep 1, 2021 | Metabolic Health
Why my journey with PreKure and working with the Faculty has made such a difference, and given me hope for the future for my family, and for the wider community. For nearly 30 years, I’ve worked as a critical care nurse at the bottom of the cliff, where I...
by Sonya English | Apr 2, 2020 | Mental Health
What do I need to do to become healthy? The priorities that many of us have had a chance to think about in lockdown are the simple things. The simple things, such as eating whole, unprocessed food, which is very hard to do in this day and age. But it is clear that...
by Sonya English | Jan 23, 2020 | Metabolic Health
Reflections of my past 12 months with PreKure… To be a nurse is a privilege. It is to be part of the intricate human experience of infirm. It is to trust and be trusted, and to deliver compassionate daily care. It is to listen and to learn. It is to act. What...