by Ulrika Ballinger | Dec 15, 2021 | Health Coaching
It’s estimated that more than half of all New Year’s resolutions fail, but that doesn’t have to be the case for you this time. Here’s how to identify the right resolution for you; how to create a plan and how to reach it. Dream big and enjoy the journey...
by Ulrika Ballinger | May 18, 2021 | Metabolic Health
What we put into our bodies directly affects our physical appearance and has a significant impact on our skin, nails and hair, and on maintaining a youthful appearance (or not) as we age. The just-released book What the Face!, by Dr Caryn Zinn, Grant Schofield and...
by Ulrika Ballinger | May 17, 2021 | Health Coaching
It was a big night for PreKure, and the future of health, at the 2021 NZ Primary Health Care Awards! PreKure Faculty members, Dr Lily Fraser and Dr Glen Davies, were the two finalists for the GP of the year award. So we already knew we were winning! GP of the...
by Ulrika Ballinger | May 17, 2021 | Metabolic Health
What is PREKURE: Diabetes? It’s a 3-week programme designed for you to learn about diabetes. You’ll learn by following daily learning and you’ll also learn by doing. The programme is based on the latest science and low-carb and keto diet principles, which are...
by Ulrika Ballinger | May 10, 2021 | Metabolic Health
Magali Steffens is a PreKure Certified Health Coach, specialising in Multiple Sclerosis, autoimmunity and brain health. Magali’s life took a sudden turn when she was diagnosed with Multiple Sclerosis, and she decided to learn everything she could about the...
