Prevention is Cure Blog
PreKure Sleep Guidelines
Sleep is Medicine At PreKure we believe sleeping is good for you. We believe that regular good quality sleep increases your quantity and quality of life. Sleeping has both deep sleep and rem (dream) sleep. Both are critical for mental and physical health, and are...
Health Tip for Summer – Sparkling Drinks
Dr Catherine Crofts shares a great tip on how to have a refreshing drink that's a bit different this summer. Sugar-free, alcohol-free, and delicious!
These top 5 chronic diseases are lifestyle diseases
Listen in as Tim asks Professor Grant Schofield about the top 5 lifestyle diseases in under 10 minutes. Cancer, CVD, Stroke, Diabetes, or Dementia...which one is coming for you? The big five killers of human life...what are they and what are their root...
Close to Death… John ‘Cocksy’ Cocks
Professor Grant Schofield has a powerful conversation with much-loved TV builder John 'Cocksy' Cocks about his battle with terminal cancer. When you are closer to death there is some very revealing information about how to live.