Welcome to Day 7, the final day of Brain Awareness Week 2019. Today is a feel-good note to end on – the power of reminiscing and nostalgia!
Thank you for following us here for Brain Awareness Week. It has been a pleasure.
Remember that your brain feeds off what it is exposed to – so nourish it with learning, plenty of new and novel experiences, friends and family, good quality sleep, and lots of hearty exercise! Take care!
* Desiree Dickerson, PhD is a neuroscientist and clinical psychologist who translates scientific research into digestible and effective strategies for brain health, cognitive performance, and well-being. You can find more about her here at www.desireedickerson.com.