by Sonya English | Sep 30, 2021 | Become a Health Coach, Behaviour Change, Cardiovascular Disease (CVD), Chronic Disease, Diabetes, Lifestyle is Medicine, Prevention is Cure
PreKure’s Lead Coach, Sonya English, used to work at the bottom of the cliff in acute care medicine. Some days she feels guilt for leaving the healthcare system, but she has a strong belief that helping people find the knowledge and confidence to be the author...
by Ulrika Ballinger | Sep 1, 2021 | Become a Health Coach, Diabetes, Food is Medicine, Lifestyle is Medicine, Nutrition, Prevention is Cure, Weight-loss
Maria Masterantonio swapped a ‘work hard, play hard’ lifestyle for healthier choices and is now well on her to way to reversing her type 2 diabetes. By Maria Masterantonio, PreKure Health Coach student I was diagnosed with diabetes in 2015 at the...
by Carlo Bellini | Sep 1, 2021 | Become a Health Coach, Lifestyle is Medicine
Coaching yourself is really hard. The reason is that we are so involved in our own lives, in our own emotions, and it’s difficult to be objective enough to coach yourself. You can think of it in a scenario where you can see clearly what someone else should do to be...
by Ulrika Ballinger | Jul 2, 2021 | Become a Health Coach, Behaviour Change, Chronic Disease, Diabetes, Fasting, Food is Medicine, Lifestyle is Medicine, Nutrition, Prevention is Cure
PreKure Faculty member and New Zealand Primary Health Care GP of the Year, Dr Glen Davies has, at the time of writing, reversed 124 cases of type 2 diabetes and pre-diabetes. Health coaching is at the centre of helping and supporting people in changing their...
by Ulrika Ballinger | Jun 2, 2021 | Become a Health Coach, Lifestyle is Medicine, Prevention is Cure
Congratulations to all 81 PreKure students who graduated at a ceremony held at PreKure’s headquarters in Takapuna, Auckland. It was a social and inspirational evening, where students, graduates, friends, family and the PreKure Faculty and staff got...
by Ulrika Ballinger | May 21, 2021 | Become a Health Coach, Behaviour Change
Ree George is a PreKure Certified Health Coach specialising in burnout, anxiety and addictive behaviours. By Ree George I work with clients who are experiencing disordered eating, have been diagnosed with anxiety or depression, or have a curiosity about the role...
