What does a Health Coach do and what is the difference between a Health Coach and a Health Navigator. Louise Schofield explains. PreKure was established two years ago by a group of health and medical professionals, who really wanted to put prevention to the forefront...
I saw this headline on CNN news – “New Zealand has come out of lockdown and gone to McDonald’s.” Let’s deconstruct that. The first part that I want to share is, I have a bit of a penchant for Kentucky Fried Chicken. I think it’s...
Join PreKureME Lockdown Edition for some immune-boosting self-improvement in self-isolation. Learn some coaching techniques to use in lockdown. How can you be the coach for your family, friends, the people closest to you, or your community? Watch Dr Carlo...
A power question is a question that is thought-provoking, and that gives power to conversations. We all have friends and acquaintances that, whenever you meet them, they just talk about themselves and you feel like you can’t get a word in the conversation. Then...
If you’re just getting started in nutrition or health coaching, here is a great tip from Dr Caryn Zinn – practice and hone your consulting skills with friends or family to build you confidence. Start doing mock interviews! Watch the clip below from one of...
What is your reason for becoming a Health Coach? Because you are passionate about inspiring and helping people become the best they can be? Because a relative or friend is suffering from a chronic disease and you want to help? Because you want to add a whole-person...
