By Brendan Reid, PreKure Certified Health Coach How did the journey to becoming a Health Coach start for me? I found that I had learned so much along the course of my own weight loss journey over the last few years. It very much mirrored what I had done with IT when I...
Great to see the American Medical Association recently endorsing Health Coaching in GP clinics. Change is happening and it is happening faster than we think. Lifestyle medicine is the medicine of the future. Health coaches are at the forefront of this revolution to...
If you’ve ever reached the end of the work day only to realise that you haven’t really done anything worthwhile today, here’s what you can do about it. If you are a stay-at-home mum or dad, loving it but also worried about standing still and stagnating with your...
