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Why do you want to become a Health Coach?

Why do you want to become a Health Coach?

by Ulrika Ballinger | Jan 12, 2021 | Become a Health Coach

What is your reason for becoming a Health Coach? Because you are passionate about inspiring and helping people become the best they can be? Because a relative or friend is suffering from a chronic disease and you want to help? Because you want to add a whole-person...
Men’s health: Burnt out? How to reclaim your health

Men’s health: Burnt out? How to reclaim your health

by Ulrika Ballinger | Dec 12, 2020 | Become a Health Coach, Behaviour Change, Fitness is Medicine, Lifestyle is Medicine, Sleep is Medicine

Kent Johns’ focus is on men’s health. Kent went through a patch of feeling stressed, burnt out and demotivated. A diet change sparked new energy and inspiration in him.   Through that path of self-discovery, I realised that this is what I actually...
Health Coach of the week – Tracy Steuart

Health Coach of the week – Tracy Steuart

by Ulrika Ballinger | Dec 4, 2020 | Become a Health Coach

Health Coach and Registered Nurse, Tracy Steuart, has been helping patients in primary care make healthy lifestyle changes for nearly 6 years. She’s now seeing her own patients in the practice.   How did you originally become interested in health and lifestyle...
Health Coach of the week – Gay Rutherford

Health Coach of the week – Gay Rutherford

by Ulrika Ballinger | Nov 27, 2020 | Become a Health Coach

By Heart Health Coach, Gay Rutherford Healthy ageing, not diseased. Dying of contentment, not illness. Keeping active in my family to enjoy my grandchildren’s children. By the time I got to my sixties I assumed, like my friends, that I was reasonably healthy. I was...
The coaching relationship – what is it and why is it important?

The coaching relationship – what is it and why is it important?

by Ulrika Ballinger | Nov 24, 2020 | Become a Health Coach

PreKure Certified Health Coach Vania Dunn talks about what health coaching is and what the coaching relationship – the strong relationship between coach and client – means to her. By Vania Dunn When I had not long started coaching, one of my friends sent...
Health Coach of the week – Telesia Fa Macnamara

Health Coach of the week – Telesia Fa Macnamara

by Ulrika Ballinger | Nov 20, 2020 | Become a Health Coach

Telesia Fa Macnamara has combined health coaching with her personal training job – what a combo! She’s really walking the talk, by making her own lifestyle changes and now helping others do the same. How did you originally become interested in health and...
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