RRP $99. Sign-up for a limited time for 50% off. What is PreKure: Diabetes? It’s a 3-week programme designed for you to learn about diabetes. You’ll learn by following daily learning and you’ll also learn by doing. The programme is based on the latest science...
If you are living in Auckland or if you’re in Melbourne, we’re back in lockdown. How are you feeling about it? I was back to emotional eating. I’ve got to tell you that I got a bit stressed when we went back into lockdown. I was back to...
By Dr Chris Reid, GP What is poor mental health? As a GP, I often see people who say, “But I’m not depressed, doctor”. Because the public often have a perception that depression has to mean someone who’s looking and feeling miserable, crying...
Find out why stress can be helpful, when it can lead to damage, and how to manage it. Dr Desiree Dickerson, PreKure’s Neuroscientist and Clinical Psychologist, shares facts about stress and tips how we can reduce it. I think it’s really important to start...
Here are Dr Louise Schofield’s 5 quick health and wellbeing tips for high-achieving women of all ages. 1. Guilt is good and shame is shit What do I mean by that? As humans, we want to live a happy life, and we pursue happiness. However, we need to be...
What is the difference between a Health Coach and a Health Navigator. Louise Schofield explains. PreKure was established two years ago by a group of health and medical professionals, who really wanted to put prevention to the forefront of health care. We want a change...
