by Ulrika Ballinger | Mar 4, 2020 | Different Diet Types, Food is Medicine, Nutrition
By David Ludwig If you think about it, what we consider radical or mainstream or middle of the road, is all completely subjective. If the conventional thinking veers radically in one direction, for example like in the 1990s with the dogma around sugar and...
by Ulrika Ballinger | Feb 26, 2020 | Diabetes, Different Diet Types, Food, Food is Medicine
Some of you know Dr Caryn Zinn as the wholefood, low-carb, healthy fat dietitian. What you might not know is that she’s also been called ‘The world’s worst dietitian’. Caryn’s journey towards a low-carb approach started seven years ago...
by Caryn Zinn | Oct 16, 2018 | Different Diet Types, Food, Food is Medicine, Lifestyle is Medicine, Prevention is Cure
Food is medicine. Every single cell in your body depends on what you put in your mouth. For the last 50 years, we’ve been formally guiding people how to eat. We’ve been telling them what percentage of each nutrient, and how many servings from each food group they...
by Stephanie Moran | Sep 27, 2018 | Different Diet Types, Podcast
Professor Grant Schofield and Dietitian Caryn Zinn breakdown the facts and myths behind the different diets out there. Learn more about the diet you fuel yourself with, and about why we eat what we...
