Is Health Coaching the key to the future of healthcare?

Is Health Coaching the key to the future of healthcare?

PreKure Faculty member and New Zealand Primary Health Care GP of the Year, Dr Glen Davies has, at the time of writing, reversed 124 cases of type 2 diabetes and pre-diabetes. Health coaching is at the centre of helping and supporting people in changing their...
Is fasting for me? Take our fasting test.

Is fasting for me? Take our fasting test.

Is the concept of ‘fasting’ – and perhaps even the word itself – too confronting to even think about, let alone contemplate doing? Does the thought of not eating automatically conjure up negative thoughts, such as hunger and discomfort?   We’ve become so...
The 10 Rules of Fasting

The 10 Rules of Fasting

Dr Caryn Zinn shares her top-10 fasting tips for making your fasting journey a pleasant one. 10 Fasting Tips: Rules to Follow These are not necessarily rules, and even if they were, there could be lots more than 10. But these are the 10 things that I think can be...