One of the most common nutrition questions is keto, or the ketogenic diet, safe long-term. Prof Grant Schofield and Dr Caryn Zinn answer this question here. What we do know is this – low-carbohydrate diets, including ketogenic diets, improve people’s health, and...
PreKure Faculty member and New Zealand Primary Health Care GP of the Year, Dr Glen Davies has, at the time of writing, reversed 124 cases of type 2 diabetes and pre-diabetes. Health coaching is at the centre of helping and supporting people in changing their...
Prof Grant Schofield takes a look at this research paper, published in the Journal of Atherosclerosis, on the effects of protein – the forgotten macronutrient – and the difference that protein can make. The study is centred around the protein...
What we put into our bodies directly affects our physical appearance and has a significant impact on our skin, nails and hair, and on maintaining a youthful appearance (or not) as we age. The just-released book What the Face!, by Dr Caryn Zinn, Grant Schofield and...
It was a big night for PreKure, and the future of health, at the 2021 NZ Primary Health Care Awards! PreKure Faculty members, Dr Lily Fraser and Dr Glen Davies, were the two finalists for the GP of the year award. So we already knew we were winning! GP of the...
What is PreKure: Diabetes? It’s a 3-week programme designed for you to learn about diabetes. You’ll learn by following daily learning and you’ll also learn by doing. The programme is based on the latest science and low-carb and keto diet principles, which are...
