by PREKURE | Mar 28, 2022 | Chronic Disease, Food, Food is Medicine, Nutrition, Science, Science in a Minute, Weight-loss
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. The obesity pandemic has been raging on for a few decades now. There are many theories about why this...
by Ulrika Ballinger | Feb 15, 2021 | Food, Food is Medicine, Nutrition
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s Question 1: How much red meat should I eat? The implication there is that red meat is bad for you and we should limit it, otherwise something bad...
by Ulrika Ballinger | Mar 13, 2020 | Chronic Disease, Diabetes, Food, Food is Medicine, Nutrition
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 3: What is a healthy diet? A healthy diet is one that is low in human interference. In other words, it avoids the category of foods that we call...
by Ulrika Ballinger | Mar 5, 2020 | Food, Food is Medicine, Nutrition
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 2: Can I eat bread if I’m on a low-carb or keto diet? It depends on how much bread. The idea with a low-carb or a ketogenic diet is...
by Ulrika Ballinger | Feb 27, 2020 | Become a Health Coach, Food, Nutrition
If you’re just getting started in nutrition or health coaching, here is a great tip from Dr Caryn Zinn – practice and hone your consulting skills with friends or family to build you confidence. Start doing mock interviews! Watch the clip below from one of...
by Ulrika Ballinger | Feb 26, 2020 | Diabetes, Different Diet Types, Food, Food is Medicine
Some of you know Dr Caryn Zinn as the wholefood, low-carb, healthy fat dietitian. What you might not know is that she’s also been called ‘The world’s worst dietitian’. Caryn’s journey towards a low-carb approach started seven years ago...
