Is Cardio Bad for You?

Is Cardio Bad for You?

Guest Blog Post by PreKure Health Coach Certificate Student: Mitch Mullooly Mitch is a Paramedic with St John New Zealand, Chair of Paramedics Australasia, the professional body for Paramedicine, and a Health and Wellness Coach, who is currently completing the PreKure...
The Impact of Menopause on Women’s Health

The Impact of Menopause on Women’s Health

Guest Blog Post by PreKure Health Coach Certificate Student: Michelle Bishop wellhealthyyou.nz My name is Michelle Bishop and I am a Certified Nutrition Coach and Functional Medicine Certified Health Coach based on the Hibiscus Coast north of Auckland. Ilove learning...