95% of hypertension is of an unknown cause. Really?! It’s common medical understanding that ‘the primary cause of hypertension is unknown in 95% of cases’. This has always seemed puzzling. How is one of the most common conditions affecting...
When I first walked into Harry’s room in the intensive care unit on a morning shift, I could feel his palpable Mana. Harry was clearly a man of importance in his community. Many of his whānau were present and busying themselves tidying his belongings, anxious as...
Great to see the American Medical Association recently endorsing Health Coaching in GP clinics. Change is happening and it is happening faster than we think. Lifestyle medicine is the medicine of the future. Health coaches are at the forefront of this revolution to...
Alcohol and your Health The idea that alcohol, especially red wine, prevents heart disease might have some truth, but in reality, alcohol does cause harm, even in quite small amounts. You’ll learn more about this on our FREE PreKure habits program, designed to...
Every so often news arises in the media of someone cured of their cancer, or at least having a prolonged remission that wasn’t’ expected. Recently a book called Radical Remission piqued my interest and it seems timely to share it with you. Author Kelly A Turner worked...
