by Stephanie Moran | Sep 2, 2021 | Lifestyle is Medicine, PreKure Lifestyle Guidelines, Prevention is Cure
News you can use! The Good News Show is PreKure’s response to the mainstream bad news, which is appealing to your reptilian midbrain and your negativity bias. Instead, we bring you tools for a happy, healthy good life. The Good News Show is brought to you by...
by Grant Schofield (PreKure Chief Science Officer) | Sep 2, 2021 | Lifestyle is Medicine, Mind-Body Medicine, Prevention is Cure
Upgrade your brain. Banish anxiety. Feel alive. Listen in as Prof Grant Schofield talks with Kathryn Ryan on Radio New Zealand about the growing body of research and his own experiences with the benefits of cold water: Dive in – the benefits of cold water...
by Sonya English | Sep 1, 2021 | Behaviour Change, Chronic Disease, Diabetes, Lifestyle is Medicine, Prevention is Cure, Weight-loss
Why my journey with PreKure and working with the Faculty has made such a difference, and given me hope for the future for my family, and for the wider community. For nearly 30 years, I’ve worked as a critical care nurse at the bottom of the cliff, where I...
by Ulrika Ballinger | Sep 1, 2021 | Become a Health Coach, Diabetes, Food is Medicine, Lifestyle is Medicine, Nutrition, Prevention is Cure, Weight-loss
Maria Masterantonio swapped a ‘work hard, play hard’ lifestyle for healthier choices and is now well on her to way to reversing her type 2 diabetes. By Maria Masterantonio, PreKure Health Coach student I was diagnosed with diabetes in 2015 at the...
by Ulrika Ballinger | Sep 1, 2021 | Fitness is Medicine, Lifestyle is Medicine, Prevention is Cure
Exercise. Some of us thrive when we hear that word. Some of us cringe. It’s not strange that some of us are scared of it, because it’s often got associated with visions of really intense and tough experiences, with people sweating heavily, struggling and...
by Louise Schofield | Aug 16, 2021 | Prevention is Cure
How is your ‘staycation’ going? How are you coping? I remember a quote from Sir David Attenborough from last year’s Covid-19 outbreak. This is what he had to say about it: “We don’t need to think that if you catch coronavirus you might as well jump...
