by PREKURE | Apr 4, 2022 | Fitness is Medicine, Science, Science in a Minute, Weight-loss
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Context We’ve all heard it at one time another, probably from an overzealous well-intentioned...
by PREKURE | Mar 28, 2022 | Chronic Disease, Food, Food is Medicine, Nutrition, Science, Science in a Minute, Weight-loss
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. The obesity pandemic has been raging on for a few decades now. There are many theories about why this...
by Grant Schofield (PreKure Chief Science Officer) | Mar 28, 2022 | Fasting, Food is Medicine, Lifestyle is Medicine, Science in a Minute
Prof Grant Schofield takes a couple minutes to break down a study highlighting some of the health benefits achieved through fasting. Some of the key takeaways from the study were: The daily eating pattern in healthy adults is highly variable from day to day More than...
by PREKURE | Mar 21, 2022 | Food is Medicine, Science, Science in a Minute
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Ultra-processed food now makes up approximately 80% of the foods available in supermarkets. These...
by PREKURE | Mar 14, 2022 | Alcohol, Science, Science in a Minute
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Research shows that alcohol consumption is one of the leading contributors to the global burden of...
by PREKURE | Mar 7, 2022 | Science, Science in a Minute
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. As a health coach, given our current global statistics, it is likely that you will work with clients who have...