by PREKURE | May 16, 2022 | Lifestyle is Medicine, Mental Health, Science, Science in a Minute
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Three ways you can incorporate Acceptance and Commitment Therapy tools in your life today to enhance...
by PREKURE | May 3, 2022 | Food is Medicine, Mind-Body Medicine, Science, Science in a Minute
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Nourishing The Gut It has become increasingly obvious that gut health is important for overall health...
by PREKURE | Apr 27, 2022 | Fasting, Food is Medicine, Science, Science in a Minute
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. What are the health benefits of fasting? There are many types of fasting protocols, but they all have...
by PREKURE | Apr 20, 2022 | Alcohol, Food is Medicine, Science, Science in a Minute
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Context We’ve all heard the popular saying before, ‘a glass of red wine is good for your...
by PREKURE | Apr 11, 2022 | Food is Medicine, Mental Health, Science, Science in a Minute
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Context Vitamine B9, or folate as many of us know it, is a water-soluble vitamin. It plays a role in...
by PREKURE | Apr 4, 2022 | Fitness is Medicine, Science, Science in a Minute, Weight-loss
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Context We’ve all heard it at one time another, probably from an overzealous well-intentioned...
