Find out why stress can be helpful, when it can lead to damage, and how to manage it. Dr Desiree Dickerson, PreKure’s Neuroscientist and Clinical Psychologist, shares facts about stress and tips how we can reduce it. I think it’s really important to start...
Something fundamentally new has come out just in the last 24 hours, which is the best data we’ve had by miles so far. What we’ve been waiting for is what we call serological surveys, which is taking blood samples and looking at antibody responses, in order...
We want to make sure we’re in the best possible condition to prevent getting Covid-19, or if we get it, be able to fight it off as soon as possible. The great news is, there are a number of things you can do to help your immune system stay strong. 1. Vitamin C Vitamin...
Join PreKureME Lockdown Edition for some immune-boosting self-improvement in self-isolation. Sleep. It’s amazing how this non-functional state, where we’re out to the world and we’re open to predation, or at least historically we have been, is so...
Join PreKureME Lockdown Edition for some immune-boosting self-improvement in self-isolation. Let’s make sure we come out of isolation in our little bubbles, healthier and in better shape than we started. We might as well take that opportunity. Here at PreKure,...
What do I need to do to become healthy? The priorities that many of us have had a chance to think about in lockdown are the simple things. The simple things, such as eating whole, unprocessed food, which is very hard to do in this day and age. But it is clear that...
