PreKure is launching a free 3-week challenge – PreKureME Lockdown Edition. This is a new take on PreKure’s free behaviour-change programme PreKureME.
Now more than ever, you’ll want to be focusing on prevention and your health. PreKureME Lockdown Edition is a 21-day immune-boosting health challenge to bring you out of isolation better than when you went in.
We believe prevention is the best medicine, and during COVID-19, a healthy lifestyle is the best thing you can do for yourself and your family, right now.
How it works:
- You begin PreKureME with your team on Thursday 2nd April. As a community, we’ll move towards the finish line together, as we support and uplift each other every step of the way.
- You receive daily guidance for 21 days from a supportive community, regular check-ins, regular Facebook lives from our faculty, and private groups.
- Get points daily for food, fitness, sleep, learning & fun.