Find a Certified Health Coach | PREKURE Directory

Find a PREKURE-Certified Health Coach

Looking to improve your health and wellbeing, but not sure where to turn next? PREKURE Health Coaches take a different approach. They don’t diagnose, prescribe, or treat. Instead, they walk alongside you – helping you move from knowing to doing.

Trained in coaching techniques, behaviour change, and the latest lifestyle medicine tools, they help you create clarity, build momentum, and stay accountable to the changes that matter most to you.

It’s a true partnership that puts your goals, your values, and your wellbeing at the centre. In many ways, it’s the opposite of the traditional healthcare model.

Browse the directory to find a coach who gets you – and will support your path forward, whatever that looks like for you.

Renee Lansdowne

Tairua | 021 577 066

Renee Lansdowne is a PREKURE-Certified Master Coach, professional photographer, and founder of We See Gold Coaching. She supports young people and communities through seasons of pressure, uncertainty, and transition, helping them build emotional resilience, confidence, identity, and hope.

With a background in pastoral care, photography, and community-based support, Her heart is to help people feel seen, strengthened, and equipped for real life.

Amanda Balcombe

Tamworth, NSW | 04 0936 3506

Amanda is a PREKURE Certified Health Coach specializing in burnout prevention and mental wellbeing. A successful Financial Adviser, she experienced burnout in 2021, making it her mission to heal herself and help other high-achieving women regain energy, confidence, and joy.

As your coach and ally, Amanda will guide you to break unhealthy habits, build new routines, and chase goals with renewed enthusiasm—helping you become your most powerful advocate.

Paula Holdt

Taranaki

Paula has trained in the theory and practice of Low Carb and Ketogenic nutrition, and is currently studying advanced nutrition to add to her toolkit to help you.

She has also completed papers in Lifestyle Medicine and Habit Change. She is passionate about the benefits of adopting a lower carb lifestyle and advocate for a well formulated nutrition plan that is centred around whole and unprocessed foods.

Anya Bell

Auckland

Anya Bell, Nutrition Educator & Food Systems Architect, helps families, educators, and organisations build confident eaters by reshaping the environments, rhythms, and relationships that sit around food. With a background in wholefood nutrition, professional cooking, and food-systems leadership, she works at the intersection of science, behaviour, and daily practice. Her guiding aim is simple: to help adults create environments where nourishing food is normal — and where every child can grow a lifelong, confident relationship with eating.

Vania Dunn

Auckland | +64 27 348 5505

Vania helps busy, overwhelmed women get back on track with their health and feel good in their skin by cultivating simple, sustainable rhythms of self-care.

With 20+ years’ experience in Health and Fitness, she’s dedicated to guiding clients toward lasting transformation. Awarded the PREKURE Emerging Health Coach Award in 2021.

Rebecca Withnall

Hawkes Bay | +64 27 875 0962

Hi, I’m Becs, a leadership coach helping business owners in fast-paced industries lead with courage. I teach a framework for scaling leadership and growing star performers—without losing yourself.

You might wonder how being a PREKURE Health Coach fits in? With 15 years in corporate leadership, I’ve seen leaders neglect their well-being, making it hard to perform, care for their teams, and thrive. If you need support to lead with courage, book a no-obligation chat.

Gay Rutherford

Masterton

A heart patient herself, Gay understands the anxiety and questions that come with heart disease. While doctors manage medications, they have limited time for your concerns. Gay helps you navigate the process.

She studied with the American College of Lifestyle Medicine, IAPPL, and in Chinese Medicine and Therapeutic Massage. A Heart Foundation volunteer, she leads community Heart Help meetings. Let Gay help turn your heart around and enjoy active health toward 100 years.

Tracy Steuart

West Auckland

A Registered Nurse and Health Coach in Primary Health Care, Tracy found her passion for lifestyle medicine through her own health journey.

She aims to be the “illness prevention nurse,” not the “fix-you-up-later nurse.” With years of experience in low-carb weight loss, she’s seen incredible health benefits beyond dropping kilos. She loves seeing people transform, providing the space, learning, and motivation to take control of their future.

Kirsten Rose

Auckland

Kirsten is a Mum, Physiotherapist, Health Coach, and business owner. She knows firsthand how hard it is to balance family and work without sacrificing health.

With nearly two decades in healthcare, she takes a multi-faceted approach to wellbeing. Passionate about empowerment, she helps align key lifestyle factors—social connection, sleep, nutrition, and exercise—with personal values to build sustainable health practices.

Darren Cash

Auckland | +64 27 336 6559

Darren is a Certified Health Coach and Consultant Civil Engineer—combining skills as a “Metabolic Engineer” to help “stop your guts from hanging over your trousers.”

Always the “health nut” at work, he competed in endurance sports yet still carried 10kg and three extra pants sizes at 30. Now, nearing 50, he’s figured out how to reverse age-related metabolic slowing and weight gain—and he’s here to help you do the same.

Jenny Malcolm

Oamaru | +64 274 477079

After 40 years searching for a solution to emotional eating, Jenny knows how frustrating it is to feel stuck despite knowing what to eat for great health. The stress of constant self-sabotage drove her mad!

Now, she helps smart, capable individuals uncover and remove deep, invisible blocks that prevent success in health and life. Whether online or in person, Jenny is passionate about behavior change and guiding others to lasting transformation.

Maja Paterson

Invercargill

Before becoming a certified health coach, Maja trained as a midwife. As a mum, midwife, and coach, she saw how crucial preconception health is—and how many women struggle to conceive.

Her passion is helping women optimize their health before pregnancy, including those undergoing fertility treatment or diagnosed with PCOS or Endometriosis. Together, she helps set personalized goals for the best start to pregnancy and the healthiest beginning for your baby.

Shelley Liebenberg

Brisbane, Australia

Shelley is passionate about the power of rising after a fall. She creates tailored programs focused on lifestyle medicine, helping clients take control of their health with evidence-based knowledge and sustainable tools.

She believes in collaborating with healthcare professionals to optimize each client’s journey to better health. Through empowerment and support, Shelley helps people make lasting, positive changes.

Andy Minton

Melbourne

Andy once believed aching joints, high blood sugar, low energy, and weight gain were just part of aging—until a chance meeting changed his path. With a few lifestyle shifts, those issues disappeared. Now a certified Health and Lifestyle Coach, he’s deepening his studies in Nutritional Science with PREKURE.

His passion is using knowledge and experience to help others regain their energy and vitality. Getting older doesn’t mean slowing down! Email Andy to get started.

Sonya English

Auckland | +64 21 183 8658

Sonya is a passionate advocate for disease prevention and living life to the fullest. As a PREKURE-certified health coach, transformative life coach, and critical care outreach nurse, she takes a holistic approach to wellness.

She works with clients’ visions and values, leveraging their strengths and untapped awareness to create positive, sustainable change. Sonya’s mission is to support clients in moving from where they are now to their desired health goals.

Michele Colthurst

Warkworth | +6427 479 6959

Michele, a neuromuscular massage therapist and certified PreKure Health Coach, believes our greatest wealth is health. She empowers women over 40 to live energetic, fulfilling lives.

By understanding clients’ ultimate goals, she helps them achieve lasting results. Her passion is guiding clients to make better choices, take control of their health, prevent disease, and build lifelong, sustainable habits for well-being.

Sharon Humphreys

East Auckland | +6421 612 052

Sharon specializes in supporting people through life’s health changes—whether from aging, life stages, or a sudden diagnosis.

Understanding that change can feel lonely and overwhelming, she uses proven coaching methods and evidence-based strategies in nutrition, stress, sleep, purpose, and exercise. Sharon tailors solutions to fit your lifestyle and values, empowering you to move forward with confidence. Change is inevitable—managing it is a choice.

Ree George

Auckland

Specialising in Burnout, Anxiety and Addictive Behaviour, particularly disordered eating or a curiosity around exploring the role that alcohol plays in your life. Ree focuses on her coaching on you and your juggle with marriage/relationships, children, family and career.

Her background is in Physiotherapy and Pilates/Yoga, so just as stretch and release are key practices in her body work, you will benefit from her coaching to stretch and release old beliefs and practices in your life.

Monika Moy

Auckland | +64 27 202 3860

Monika has dedicated her life to health and well-being. A qualified massage practitioner for over 30 years and a certified Personal Trainer, she runs a successful practice on Waiheke Island. Through Potential Health, she provides essential support for those committed to improving their well-being.

Monika believes “prevention is better than cure,” helping clients achieve a healthy weight and prevent chronic conditions like type 2 diabetes, obesity, and high blood pressure.

Magali Steffens

Ohai, Southland | +6422 071 0889

Hi, I’m Magali. I help people with Multiple Sclerosis or neuroimmune conditions regain control by understanding their bodies, identifying root causes, and adapting nutrition and lifestyle.

Diagnosed with MS myself, I found answers through learning. In a world of confusion, I guide and support you in rebuilding energy, confidence, and strength with fun and creativity. Whatever the challenge, my motto is: Eat, Move, Sleep, Engage.

Bridget Judd

Auckland

Before becoming a PreKure-certified Health Coach, Bridget was a Physical Education and Health Teacher. She loves helping women make positive food and lifestyle choices to live their best lives.

With a special interest in autoimmune and gut health, she believes in using food and lifestyle as medicine to heal from the inside out. A mum of two boys, Bridget enjoys creating wholesome, delicious meals for her family while supporting others on their health journey.

Sarah Ahern

Auckland | +64 21 179 6708

Hi, I’m Sarah, a health and nutrition coach specializing in weight loss. I help women, including those with prediabetes or type 2 diabetes, adopt a low-carb/ketogenic lifestyle to regain their health. Together, we’ll challenge old habits, shift your mindset, and create lasting, sustainable changes.

I’ll guide you in making the metabolic switch from sugar-burning to fat-burning, helping you feel confident in your food choices. Ready for change? Let’s start your journey to better health!

Ian Hendra

Wellington

Frustrated with being overweight and feeling like nothing works? Tired of ‘obesity discrimination’ and thinking, ‘I might be fat, but I’m not stupid’? That was me—until a type 2 diabetes diagnosis changed everything.

Five years ago, I discovered PREKURE, took action, and never looked back. It worked for me, and I want to help others experience the same life-changing transformation—because weight loss is just one of the many incredible benefits.

Sigrid Christiansen

+64 22 0806 141

Sigrid Christiansen is a PPREKURE Certified Health Coach and director of TeamYou Health Coaching. Our practice supports clients with concerns around exercise, diabetes, mental ill-health, metabolic conditions, weight loss, gout and more.

We work in 1:1 and group settings, specialising in online coaching. TeamYou offers a unique, personal service based on science and lifestyle medicine; we pride ourselves on our listening.

Telesia Fa. Macnamara

Auckland | +64 21 0292 8961

Malo e lelei! I’m Telesia, a Certified Health Coach & Personal Trainer dedicated to supporting Pasifika communities, especially those with type 2 diabetes and obesity. Born and raised in Tonga, my own health struggles led me to transform my lifestyle—ultimately becoming the first Tongan female bodybuilder to represent Tonga.

Small changes, with the right support, can transform your health. I’m here to empower you—physically, emotionally, and spiritually. Malo!

Shelley Smith

Auckland | +64 27 580 2914

Shelley empowers people to create lasting healthy habits. Using neuroscience-informed coaching and her four pillars—nourishment, movement, resilience, and connectedness—she takes a holistic approach to help you thrive. Having lived the fast-paced corporate life, she understands burnout firsthand.

Through small, manageable habit changes, she’ll help you regain your spark. Shelley follows Ayurvedic principles, is a certified yoga instructor, and practices Reiki.

Jared Cannons

Auckland

E mihi ana ki ngā mana whenua. I acknowledge the mana whenua. Jared works alongside Dr Lily Fraser to help people reverse their type 2 diabetes. He is really good at helping people to make lifestyle changes that work for them and their whanau.

Jared is a skilled chef and runs weekly healthy cooking classes at Turuki Healthcare in Mangere. As a father of two tamarki he strives to be the best he can be and inspire others to do the same.

Anna Fatai

Auckland | +64 21 0222 1624

My mission is to help people take back control of their health and well-being, creating a balanced, sustainable lifestyle. As a Health Coach, I walk alongside you toward your goals—whether it’s weight loss, exercise, sleep, mental well-being, or managing prediabetes and type 2 diabetes.

I provide cutting-edge science and resources to empower you. Your health matters, and together, we’ll build meaningful connections to help you become the best version of yourself.

Sandra Schick

Auckland

Hello, I’m Sandra Schick, I am a Family Recovery Coach supporting and empowering women who are facing the complex challenges of having a loved one struggling with substance use.

Through my extensive experience and expertise, I offer a new approach to guide you on a journey of healing, recovery, self-care, understanding and positive change.

Gabrielle Lee

Brisbane

I’m a passionate Health Coach dedicated to empowering people in their health transformation. I help build healthy habits that align with how you want to feel every day. My own health journey shaped my holistic approach, showing me the powerful impact of lifestyle choices.

As a specialist coach, I support nutrition, stress management, and sleep. Together, we’ll set achievable goals and take positive action to bring lasting change to your health and well-being.

Sheryl Dickerson

Auckland

For over 30 years, Sheryl has coached, mentored, and led workshops across corporate and small business sectors. She helps clients boost confidence, overcome obstacles, and achieve outstanding results with easy-to-master techniques.

Her latest mentee won a top national speaking award, while recent clients—sales professionals and business owners—have gained the confidence to win new business and promote themselves more effectively, both online and in person.

Nicky Benson

Tauranga

Nicky is an ICF (PCC) Leadership, Team, and Mental Wellness Coach with 25 years of experience in coaching, team development, and facilitation. With a BSc in Human Biology and a senior career at The Body Shop UK, she founded Step Up Coaching, helping leaders drive change and build inclusive, high-performance cultures.

Passionate about self-development and resilience, she also volunteers with Family Connections, supporting carers of loved ones with BPD and emotional dysregulation.

Emma-Kate Woodham

Wellington | +64 21 334 360

Emma-Kate is a PREKURE Certified Health Coach and dedicated Wellbeing Practitioner – specialising in massage therapy and mindfulness, resilience & health coaching.

Working with you to create harmony within, so you can live the life you desire and deserve. Gain back and improve your quality of life by achieving freedom from tensions in your body, mind and soul.

Angela Byelich

New Plymouth | +64 21 265 7309

Ange supports those struggling with everyday life, working at the intersection of physical and mental well-being. Specializing in mental wellness, she helps you make sense of challenges and co-create your next steps. Seeing the whole person, she values sleep, stress, and self-compassion as much as diet and exercise.

With skilled coaching and lifestyle medicine tools, Ange helps you manage anxiety, boost mood, and improve overall function. Get in touch to start your journey.

Tanja Blinkhorn

Auckland | +64 21 1502 612

Tanja helps women in their second half of life regain their ideal health, weight, and balance while releasing stress. She believes that with mental clarity and renewed energy, women can create a vision for how they truly want to live.

Having made this transition herself, Tanja is now a qualified coach, health coach, NLP practitioner, Therapeutic Yoga Teacher, EFT practitioner, and business owner—empowering women to step into their next chapter with confidence and vitality.

Lisa Burch

Masterton

Former health planner and hotel owner, Lisa became a health coach after experiencing the power of taking control of her own health. After helping her husband reverse diabetes in 2016, she found freedom from alcohol in 2019.

A lifelong learner, Lisa holds PREKURE Advanced Certificates in Nutrition and Mental Health and is a certified alcohol recovery coach. She specializes in helping people change their health trajectory as they approach older age.

Tracey Race

Auckland | +64 21 2099 697

After 25 years as an ICU nurse, seeing younger patients with preventable chronic diseases, Tracey became a Health Coach.

Passionate about helping clients with anxiety, she draws from personal experience with dysmorphia, depression, and anxiety, alongside holistic lifestyle strategies. Tracey specializes in supporting those 40+ to take control of their anxiety and create a full, positive quality of life.

Jo Dickson

Melbourne

Jo believes in personalized, tailored support—because everyone’s journey is unique. Focusing on women’s health and autoimmunity, she is passionate about disease prevention and helping clients create a life they love.

Having navigated her own autoimmune challenges, Jo understands the power of diet, self-compassion, lifestyle changes, and support. Together, she helps clients reconnect with their bodies, manage stress, and make meaningful, lasting changes.

Andrea Simonlehner

Wellington | +6427 440 4387

Andrea is dedicated to uncovering the root causes of health concerns. Specializing in supporting busy parents and families, she helps restore balance through evidence-based nutrition, health coaching, and therapeutic techniques.

With a passion for whole foods and sustainability, she focuses on children’s nutrition and gut health, drawing from personal experience raising two boys, one with special needs. Let’s prioritize your family’s well-being together.

Katherine Froggatt

Queenstown | +6421 163 4284

Katherine Froggatt is a PreKure-certified Health Coach, founder of Breast Wise, and 10-year breast cancer thriver. A mum of two teenagers, she navigated diagnosis, treatment, and recovery while raising a family and building a career and now brings that lived intelligence to her coaching. Trained in cancer coaching, metabolic nutrition, mental fitness, and Evidence-Based EFT, she specialises in nervous system regulation, metabolic resilience, and survivorship support. Her approach is evidence-informed, deeply human, & shaped by survivorship and motherhood.

Kent Johns

Auckland | +64 21 1851963

Hi, I’m Kent. After 20 years as a sports broadcaster and countless 4 a.m. alarms, I searched for ways to boost my health and energy. The results transformed my life—and sparked a passion to help others do the same.

Now a PREKURE-certified Health Coach, I support people with nutrition, chronic illness, weight loss, stress, and anxiety. Most importantly, I help you feel optimistic about your future. Change shouldn’t be hard—it can be fun and rewarding. I’d love to hear from you!

Anna McLaren

Taupo | +64 27 315 6984

Hi, I’m Anna! I’m passionate about helping busy women navigate life’s stresses, prioritize what truly matters, and create a life with purpose—whether for health, mental well-being, or personal and professional growth.

At Space & Thyme Wellness Studio, I specialize in lifestyle medicine and behavior change, drawing from natural therapies and my own journey. If you’re ready to gain clarity and create lasting change, I’d love to support you on your path to holistic wellness.

Elizabeth Marshall

Wellington | 027 222 7057

Elizabeth is a PREKURE Certified Health Coach, trained Recovery Coach, and chef passionate about helping people heal their relationship with food, their bodies, and themselves. She works with women, adopted individuals, and the LGBTQIA+ community, offering compassionate, holistic support.

Having navigated disordered eating, addiction, and self-identity struggles, she empowers clients to build a positive relationship with health and well-being—meeting them where they are, in person or online.

Alice Rosier

Whangaparoa

PREKURE Certified Health Coach | NZQF Level 4 Personal Trainer (NZIHF) | Managing Director | Powerlifting Coach & Athlete

Driven by a passion for helping others, I’ve expanded my personal training business to offer holistic health coaching. Specializing in strength conditioning, weight loss, and rehabilitation, I help clients navigate their health journey, find the right lifestyle approach, and reach their full potential. I’m here to champion your success in health and wellness.

Emma Jane

Wellington

PREKURE Certified Metabolic Nutrition Coach & Health Coach. I empower women to build sustainable health habits so they can feel more energised, more confidence and more in control of their health. I take a female-centred approach to health, working with your body not against it. I offer text-based as well as conversation-based coaching to fit with your already busy life.

Jayne Fox

Wellington | +64 27 419 6179

Are you looking for neurodiversity-affirming ADHD coaching or mental health support? Jayne is an ADHD Coach and award-winning Mental Health Coach who works with ADHDers and neurodivergent people in Wellington or online. Using practical, science-backed strategies, she helps people get unstuck, move forward and thrive. Her approach is trauma-informed, LGBTQIA+ friendly and neurodiversity-affirming. Contact Jayne for a free 20-minute strategy session.

Sheryl Masters

Bombay, Auckland

PREKURE Certified Metabolic Nutrition Coach & Health Coach. I combine science-backed nutrition strategies with empathy and humor, because I’ve lived the struggles, setbacks, and triumphs of transformation.

My mission? To help you break free from unhealthy habits, reclaim vibrant health, and celebrate every success. Specializing in metabolic health, weight loss, type 2 diabetes reversal, and inflammation, I’ll guide you with a simple, impactful approach. Ready to transform your life? Let’s do this together!

Annabel Barbosa

Ōhaupō

Life is naturally messy, and sometimes we all need someone to listen and help untangle it. As a Mental Health Coach, I’m here to support you in discovering what truly matters and how to bring more of it into your life.

Together, we’ll explore what good mental health means to you and how simple, everyday factors—like sleep, food, movement, and breath—can create a profound impact. Let’s work towards a healthier, more balanced you.

Ellie Lockhart

Wellington

I take a whole-person approach, addressing what holds you back from reaching your goals. Using Havening and Hypnotherapy, I help resolve trauma and create a life you love. Many of our core beliefs are formed by age 8, shaping how we see ourselves.

Together, we’ll update limiting beliefs to align with your adult goals. I support clients with trauma histories, offering empathy and effective techniques for lasting change. Trauma doesn’t have to define you—let’s talk and take charge of your future.

Pip Butterworth

New Plymouth

Pip is passionate about helping others improve and maintain mental fitness, believing it’s just as vital as physical health. A former pediatric nurse, she takes a whole-person approach, working collaboratively to create a personalized game plan.

She helps you identify focus areas, build strategies, and develop a toolkit for resilience. Life is busy, but your mental fitness matters—let’s make it a priority so you can thrive.

Ashlee Sturme

Whakatane

Ko Pūtauaki te maunga, Ko Rangitaiki rāua ko Tarawera ngā awa, Ko Mātaatua te waka, Ko Ngāti Awa, Ngāti Tūwharetoa me Te Arawa ngā iwi. Ko Ashlee Sturme tōku ingoa.

Kia ora! I’m a PREKURE Master Holistic Health Coach passionate about improving community well-being. Through FLAX Mental Health Coaches in Education, Enspirited, and Educational Wellbeing Coaching, I support schools, families, and children with mental health, neurodiversity, and holistic well-being. Let’s connect to achieve your whānau’s health goals!

Jacqui Colley

Christchurch | 027 686 8875

Hi, I’m Jacqui, a certified Metabolic Nutrition Health Coach passionate about helping men and women achieve lasting health and wellness.

I support clients with prediabetes, type 2 diabetes, hormone imbalances, gut health, and overall well-being. This isn’t about quick fixes—it’s about tuning into your body and creating sustainable habits. If you're ready to take action, let’s chat! Discover how Health Coaching or my 4-Week Metabolic Reset Program can support your journey to vibrant health.

Emma Piggot

Auckland | 027-663-1480

Emma is a PREKURE-certified Health Coach and Metabolic Nutrition Coach specializing in sustainable weight loss.

With 15 years in the natural health industry and personal experience navigating gut and hormone health, she now focuses on supporting perimenopausal women (35+) to improve metabolic health, blood glucose control, and reduce cravings—without deprivation. Her goal is to help clients achieve ‘Thrive Living’—a life of energy, confidence, and lasting well-being.

Emma Goldstraw

Tauranga | 027 431 5920

Emma takes a unique, caring approach to health—empowering you to be as healthy as possible for life.

With a holistic focus, she helps you gain vitality, mobility, joy, and strength—while having fun along the way. Her motto is "Health is wealth"—encompassing movement, connection, relaxation, recovery, and nutrition. Emma’s goal is to enhance your entire life, creating sustainable well-being so you can thrive.

Jessica van Slooten

021-895-246

Hi, I’m Jess van Slooten, founder of The Transplant Coach. After my double lung transplant in 2020, I turned my experience into a mission—helping others navigate health challenges with courage and clarity.

With a background in health and safety leadership, I empower individuals to make informed, values-based decisions. My approach blends personal experience, professional expertise, and practical strategies to turn challenges into growth. Let’s unlock a brighter, healthier future together!

Bode Riis

Auckland

Bode Riis, a dedicated Mental Health Coach, specialising in supporting those with mild to moderate depression, anxiety, and stress.

Trained in Lifestyle Medicine, Behavior Change, and NVC, Bode empowers clients with holistic, practical strategies for resilience and ongoing mental wellness.

Simon Chong

Auckland

Success is not the work of one, but the work of many.

Melissa Rivard

Wellington

I am registered Mental Health Coach, Nutritionist, and Naturopath.

I support individuals looking to improve their physical and mental health in order to do what is important to them and thrive.

Chelsea Rowlands

Rotorua

With a Master’s in Organisational Psychology and 8+ years of experience, I help women prioritize self-care to thrive as nurturers in their communities.

I focus on sleep, mindset, brain health, nutrition, and perimenopause, while embracing nature’s power to heal. If this resonates with you, let’s connect and explore how I can support your journey to well-being.

Megan Peacocke

Tauranga

Based in Tauranga, I’m passionate about helping people build lasting lifestyle habits for long-term health and wellness.

With a background in physiotherapy, cancer rehab, and Pilates, I support clients through life’s physical and mental challenges. Whether you're struggling with sleep, anxiety, low energy, or overwhelm, I provide honest, non-judgmental coaching to help you thrive. Let’s start with a no-obligation discovery call and create a plan tailored to you.

Ingrid Milnes

Hawkes Bay

Combining a degree in Psychology with expertise as a Nutrition and Metabolic Health Coach, I am committed to helping others feel more energised and live longer.

My passion is education and empowerment; I support clients to understand their biology and channel this knowledge into healthier habits and behaviours.

Rhonda van de Geest

Richmond, Tasman

Rhonda van de Geest – Somatic Trauma-Informed Mental Health Coach & Narcissistic Abuse Specialist

Rhonda fills a crucial gap in healthcare by helping clients release trauma stored in the body. Using PREKURE Mental Health Coaching, Brainspotting, Somatic Trauma Coaching, ACT, and Living Wisdom Life Skills, she supports deep healing and growth. Having overcome a toxic relationship herself, she’s passionate about guiding others to self-discovery, resilience, and a more fulfilling life.

Jemma Walker-Carmody

Auckland

Certified health & wellbeing coach helping men & women in their 20s & 30s & 40s overcome burnout, addiction, anxiety, low mood & IBS for holistic wellbeing & lasting change.

Judith McCulloch

Melbourne

Judith specializes in supporting women diagnosed with lymphatic diseases like Lymphoedema and Lipoedema.

Having firsthand experience, she understands the challenges and the importance of nurturing your body. As a Health Coach, she guides you from overwhelm to calm, offering compassionate support. Together, you'll explore what works for your body, empowering you to "live your life, love your lymph."

Melanie Wenham

New Plymouth | 027 759 4999

Melanie is a certified Health Coach and Work & Wellbeing Manager at Employment & Career Solutions in New Plymouth. She holds a NZ Diploma in Career Development and is a PREKURE Certified Health Coach.

With this unique blend of qualifications, Melanie provides holistic, individualised support to help people navigate career and life transitions. Her empathetic, client-focused approach empowers others to improve wellbeing, find direction, and create meaningful change.

Amber Drummond

Tairua | 022 060 8020

Amber is a PREKURE Certified Health Coach with a special interest in chronic fatigue and chronic illness. Having fully recovered from chronic illness herself, she’s passionate about supporting others on their wellness journey.

Amber understands the challenges of living with chronic conditions and provides a holistic approach tailored to your needs. With compassionate support and personalised guidance, she helps you reclaim your health and vitality.

Tara O'Malley

Levin | 027 485 8443

Hello, I’m Tara O’Malley—Master Health Coach, co-founder of the Aotearoa Mental Health Collective, and someone who healed my own Graves’ Disease through gut health. I help people with autoimmune conditions heal their gut, because that’s where it all begins.

I know what it’s like to feel exhausted, dismissed, and stuck—because I’ve been there too. Right now, I’m building a community for people ready to heal and be heard. Our clever bodies can remember how to heal themselves.

Heather Bailey

Havelock North | 027 300 7375

Kia ora – greetings from Aotearoa New Zealand. I am a PREKURE Certified Health and Metabolic Coach with 20 years’ experience as a midwife and nurse.

I'm also a mind-body coach with a special interest in women’s health, leadership, and mental-physical wellbeing. Coaching conversations offer a purposeful space for healing, growth, learning, and goal-setting—where small steps lead to lasting change.

Cecilia Fitz-Gerald

Auckland | 021 731 466

As a Master Mental Health Coach, I support clients with practical steps to build resilience, mental fitness, and overall wellbeing. My collaborative approach blends lifestyle education, behaviour change, and ACT.

I draw on 20 years as an optometrist, psychology study, mental health training, and life experience raising four children across multiple countries. I help all ages manage stress, anxiety, burnout, and more. Contact me via my website for a free discovery call.

Adam Odering

Christchurch | 022 313 7717

My health coaching is for anyone ready to make meaningful, lasting changes to improve health, wellbeing, and performance—wherever you are on your journey.

Whether managing ongoing issues, rebuilding habits, or aiming for peak performance, I offer tools, insight, and accountability. Grounded in health and behaviour change science, my approach empowers you to become the expert in your own health.

Kylee Long

Auckland | 021 247 9247

I’m Kylee, a passionate Health and Wellness Coach dedicated to helping people unlock their full potential. I support clients through personal and professional growth to create a balanced, fulfilling life. As a certified coach, I provide a safe space to gain clarity, overcome limiting beliefs, and build sustainable habits.

With personalised strategies tailored to your values, we’ll overcome challenges, set goals, and turn your vision into reality. Ready to create lasting change? Let’s connect!

Olivia Stubbs

Whakatane | 027 484 2522

Hello! I’m Olivia, a health coach based in the Eastern Bay of Plenty. I love sunrise strolls on the beach with my dog. My goal is to help people reach their health targets through lifestyle medicine, reducing or preventing metabolic disorders.

I’ve supported hundreds of clients with diabetes, sleep, weight, and stress through tailored plans. I also lead talks on sleep, nutrition, exercise, stress, and connection. Let’s make your health journey enjoyable and successful!

Tess Williams

Waipukurau | 027 855 6568

I’m the founder of Revive Health Coaching, a PREKURE Certified Metabolic Health Coach, and a busy mum of two.

I help working mums over 30 lose weight without restrictive diets, exhausting workouts, or complicated meal plans.

Learn more via my social media or by following one of the links.

Amy Hunter

Matamata | 021 230 8585

Amy Hunter is a Master Health Coach and national bodybuilding athlete dedicated to helping clients achieve lasting transformation. She specialises in nutrition, fitness, and mental wellbeing, combining her athletic experience with a passion for empowering others.

With a focus on sustainable health and mindset shifts, Amy helps clients overcome challenges, build healthy routines, and gain confidence—inside and out. Whether it’s weight loss, strength, or clarity, she’ll guide your journey.

Deborah Marshall

Auckland | 022 3326 724

A background in nursing and education uniquely positions Deborah to blend holistic evidence-based health coaching to your wellness journey.

Deborah understands your body is naturally designed for wellness, together you will create the optimal environment for your body begin to heal.

Irina Konig

Hastings | 021 134 1120

“Health is a relationship between you and your body.” – Terri Guillemets

Let’s improve your relationship with your body together.

Irina offers face-to-face and online Health Coaching, with a special interest in supporting women managing autoimmune disease. She integrates holistic wellbeing with evidence-based coaching to explore meaningful changes for both body and mind.

Leeann Tancred

Whangarei | 021 255 0492

With a background in banking, law, retail, and now running top-rated accommodation on Whangārei Harbour, I relate to a wide range of people and lifestyles. I stay active with Pump class, Aerial yoga, and Northland bush walks, and love creating meals from local produce.

I’m passionate about keeping things simple, using natural resources, and sharing health insights often buried by food and pharma marketing. I believe in small steps today to build a strong, healthy future. Our health is our wealth.

Colleen Bryant

Hamilton

Colleen is a certified Health Coach with PREKURE and is motivated by personal events in her life that saw her shutting down a successful business as her husband received a cruel cancer diagnosis with only a year to live.

They moved to a 3 acre block to organically grow their own orchard and vegetables outside of Cambridge.

Sarah Pearce

Auckland | 021 251 1638

As your Master Health Coach, I hold internationally recognised qualifications in preventative health and lifestyle medicine. I focus on healthy ageing and longevity, working with you from midlife to match your health span to your lifespan.

With expertise in Metabolic Nutrition, Menopause, Holistic Health, Mental Health, Mindfulness, and Yoga, I blend science and wisdom to support your journey. The first step starts now, with you.

Philippa Batley

Whangarei

Philippa is a dedicated health coach and endometriosis advocate with 14 years’ personal experience managing endometriosis (now contained) and PCOS (now resolved).

Once bedridden with lesions on nearly every major organ, she is now pain-free through holistic, evidence-based strategies. She empowers clients to manage their health with dignity and autonomy, collaborating with trusted practitioners to deliver gold-standard care and compassionate support for a pain-free life.

Casey Gibson

Christchurch | 021 023 21531

Casey is a PREKURE Certified Health and Mental Health Coach. He focuses on getting back to basics, using nutrition, exercise, and rest to improve health outcomes.

He also supports clients in overcoming addictions and substance dependencies, helping to build healthier habits aligned with their health goals and vision.

Robyn Cruickshank

Bonnells bay | +61407486756

I empower individuals and teams to achieve goals while maintaining balance, resilience, and well-being.

Through tailored programs and workshops, I offer practical tools for managing stress, practicing mindfulness, and fostering sustainable lifestyle changes, helping professionals thrive without sacrificing their health

Sally Stuart

Tauranga | 0212542744

Sally is a professional Mental Health Coach and teacher who works with young people facing mental health challenges and lack of direction. Based in Tauranga, she offers face-to-face coaching locally and online sessions.

Sally supports clients dealing with stress, overwhelm, anxiety, and depression. Using coaching techniques and ACT (Acceptance and Commitment Therapy), she helps identify values and goals, creating achievable paths forward.

Katherine Gillespie

Palmerston North | 0272965917

Kia ora! I’m a PREKURE Certified Mental Health Coach and educator based in the Manawatu. I support individuals and communities to build resilience, reduce stress, and strengthen wellbeing.

With a background in nursing, mental health education, and coaching, I offer practical tools and compassionate guidance. I work online and in person across Aotearoa, helping people reconnect with their inner strength and move forward with confidence and clarity.

Tracey Livingston-Stephens

Mount Maunganui | 021727154

I'm a certified Prekure master Holistic Health Coach with a focus on helping individuals rebuild strength, resilience and wellbeing after life-changing disgnoses or health events.

Through personalised coaching, I support clients in restoring their health and hope, honouring both physical recovery and emotional growth.

Tenille Hicks

Auckland | 0226808330

Tenille is a PREKURE Certified Health Coach with a special interest in mental wellbeing and metabolic health. Tenille is passionate about supporting individuals on their journey toward sustainable lifestyle and behaviour change, with a strong emphasis on nourishment—through both nutrition and mind–body balance. She combines evidence-based strategies with empathetic support to empower clients to build resilience, discover freedom, and create lasting balance in their lives.

Gina Knight

Coolbellup | +610438431192

Gina supports women navigating peri-menopause and menopause, drawing from her own health journey and success managing symptoms through lifestyle medicine. She integrates evidence-based tools such as yoga, mindfulness, EFT, and NLP to promote wellbeing.

With deep knowledge of nutrition—from plant-based to ketogenic—Gina focuses on hormonal and gut health, insulin resistance, and sustainable behaviour change to help women thrive.

Kirsten Rose

Auckland | 02040144264

Kirsten is a Physiotherapist and PREKURE Certified Health Coach with expertise in lifestyle medicine, behaviour change, and the biopsychosocial model of health. She’s passionate about how movement enhances wellbeing and has worked with people from chronic pain and cancer recovery to elite athletes. Kirsten helps clients turn knowledge into action, creating realistic, sustainable habits to feel and function at their best.

Joanne Lawless

Auckland | 0212033573

I am a coach, facilitator, and trainer specialising in autism, neurodiversity, and inclusive education. I design and deliver professional development for educators, health professionals, and community organisations.

Guided by empathy, I support those caring for Autistic individuals and help people navigate transitions, relationships, and life choices. My approach values lived experience, partnership, and authentic self-expression.

Masha Gimelfarb

Richmond | 02102990667

I am a Master Holistic Health Coach with advanced training in mental health, metabolic nutrition, and life transformation. I help people heal, grow, and live in true alignment through science backed, trauma informed coaching and personalised plans.

Grounded in lived experience of chronic fatigue, gut disorders, burnout, and neurodivergence, I support you to restore energy, reduce mental fatigue, and reconnect with yourself.

Eeva Enok

Auckland

Eeva is a PREKURE Certified Mental Wellbeing Coach and physiotherapist. She supports people with chronic health challenges who feel stuck. If you are managing fatigue, pain, or ongoing symptoms, Eeva helps you explore how stress, mood, and habits affect wellbeing, then create a personalised plan that supports mental and physical health.

She offers a compassionate space to rediscover strength. Wellness needs connection and purpose

Rachael Watson

Papamoa Beach | 0226941936

Rachael is a qualified Health Coach, Reiki Practitioner, and chef. She supports people to make practical changes that improve wellbeing without overwhelm. As a mum of two and part of a neurodivergent family, she understands balancing health, family, and life.

With lived experience of depression, anxiety, and adrenal fatigue, she brings compassion and humour, and uses whole food coaching and Reiki to build confidence and flow.

Janice Montgomerie

Auckland | 02040065844

Janice Montgomerie is a PREKURE Certified Health and Mental Health Coach supporting people living with pain before, through and after surgery. With an Honours degree in Psychology and 29 years in learning and organisational development, she brings expertise and warmth.

After multiple spinal surgeries and chronic pain, Janice offers calm coaching to reduce anxiety, build resilience and create routines that aid recovery at home too.

Scott Holdem

Hamilton | +64272234131

Scott Holdem is a trauma-informed health coach and holistic practitioner helping people reconnect with themselves and live with confidence. Using Human Design, Gene Keys, and somatic tools, he helps clients understand their energy and make aligned decisions.

Formerly a dairy farmer and electrician, Scott brings practical wisdom to his coaching. He creates safe, supportive spaces for individuals and men’s groups to clear blocks and find lasting growth, clarity, and transformation.