Coaching gym and Ask an Expert sessions

These sessions are designed to support you to continue to learn, grow and thrive as a student and graduate. Come along to practice and hone your coaching skills plus get your questions answered in our Q&A with the PREKURE Science Faculty.

Sessions run weekly, alternating between Thursday evenings and Friday days.

Date

Time

Science Faculty Q&A Lead

Thurs 2 Nov

7.30-8.30pm (NZT)
5.30-6.30pm (AEDT)

Prof Grant Schofield, Professor of  Public Health

Thurs 30th May

7.30-8.30pm (NZT)
5.30-6.30pm (AEST)

Sophia Dawson, Psychologist

Friday 7th June

1.30-2.30pm (NZT)
11.30-12.30pm (AEST)

Dr Caryn Zinn, Registered Dietician

Thurs 13th June

7.30-8.30pm (NZT)
5.30-6.30pm NSW/VIC/QLD (AEST)

Prof Grant Schofield, Professor of Public Health

Fri 21st June

1.30-2.30pm (NZT)
11.30-12.30pm (AEST)

Sonya English, Registered Nurse & Mental Health Coach

Thurs 27th June

7.30-8.30pm (NZT)
5.30-6.30pm NSW/VIC/QLD (AEST)

Prof Julia Rucklidge, Nutritional Psychologist

Fri 5th July

1.30-2.30pm (NZT)
11.30-12.30pm (AEST)

Prof Grant Schofield, Professor of Public Health

Thurs 11th July

7.30-8.30pm (NZT)
5.30-6.30pm NSW/VIC/QLD (AEST)

Prof Grant Schofield, Professor of Public Health

Fri 19th July

1.30-2.30pm (NZT)
11.30-12.30pm (AEST)

Sonya English, Registered Nurse & Mental Health Coach

Thurs 25th July

7.30-8.30pm (NZT)
5.30-6.30pm NSW/VIC/QLD (AEST)

Dr Caryn Zinn, Registered Dietician

PREKURE Postgrad Network Meetings

Our weekly Friday Postgrad Network meetings are themed around monthly topics and led by experts in their genius area, allowing you to dive deep in your own ongoing personal development. Available exclusively for members of the PREKURE Postgrad Network.

Invisible Accordion
January 2024

19th Jan: Crafting your 2024 Professional Vision and Goals’ – Nutritionist and Mental Health Coach, Bronwyn Hudson.

26th Jan: PREKURE-Ed: Carbohydrate Reduction: Many faces for many cases – Associate Professor and Dietician, Caryn Zinn.

February 2024

2nd Feb: Elevating Your Personal Brand for Health Coaching Success – Shelley Smith.

9th Feb: Mastering Client Acquisition and Building a Profitable Health Coaching Business – Amanda Daley.

16th Feb: Navigating Success: Mastering First Sales and Initial Sessions for Health Coaches – Dawn Kiddie.

23rd Feb: PREKURE-Ed: Utilising Artificial Intelligence to Elevate Your Health Coaching Business –  Josh McKenty.

March 2024

1st Mar: Growing my Health Coaching Business: My accountability session with Sheryl Dickerson.

8th Mar: Money Matters. Price objections and pricing your services with confidence with Jody Bund.

15th Mar: Connection session. Wins and struggles (mentoring session) with Elizabeth Marshall.

22nd Mar: PREKURE-Ed: Cancer rehab and exercise for coaches.

29th Mar: no session Good Friday

April 2024

5th April: Growing my Health Coaching –  Accountability session with Sheryl Dickerson.

12th April: Coaching Skills with Dr Louise Schofield.

19th April: Connection Session and Networking with Elizabeth Marshall.

26th April: PREKURE-Ed: Food and Mood with Bronwyn Hudson.

May 2024

3rd May: Growing my Health Coaching –  Accountability session with Elizabeth Marshall.

10th May: Coaching Skills – Building a client’s self-awareness with Kirsten Rose.

17th May: Connection Session and Networking with Elizabeth Marshall.

24th May: PREKURE-Ed: Navigating cholesterol and low-carb nutrition with Dr Laureen Lawlor Smith (FRACGP)

31st May: Coaching Skills – Group health coaching with Kirsten Rose.

June 2024

7th June: Growing my Health Coaching –  Accountability session with Sheryl Dickerson

14th June: Coaching Skills – Self-compassion for coaches with Laura McAlpine

21st June: Connection Session and Networking with Elizabeth Marshall

28th June: No Network session (Matariki Public Holiday)

PREKURE-Ed Session | MAY 2024

Therapeutic Carbohydrate Reduction and Cholesterol

Join us for this not-to-be-missed PREKURE-Ed Signature Session with low-carb expert, Dr Laureen Lawlor-Smith, to discover more about cholesterol and its vital role in health and wellbeing. Be empowered to make a real difference in your client’s health through therapeutic carbohydrate reduction and effective cholesterol management.

Key Learnings:

  • Understanding Cholesterol and Lipoproteins: Gain a comprehensive understanding of the functions and roles of cholesterol and lipoproteins in maintaining health and wellbeing.
  • Impact of Carbohydrate Reduction: Learn about the effects of therapeutic carbohydrate reduction on cholesterol and lipoprotein levels, and the broader implications for health.
  • Cardiovascular Risk Assessment: Discover practical tools for calculating cardiovascular risk in changing cholesterol and lipoprotein levels.
  • Dietary Strategies: Explore dietary methods to effectively alter cholesterol and lipoprotein levels while adhering to a low carbohydrate diet.
  • Practical Applications: Get actionable tools and strategies to apply within your practice, ensuring your clients can achieve optimal health outcomes through informed dietary choices.

About the Speaker:

Dr Laureen Lawlor-Smith

BMBS FRACGP

Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine. Laureen has been using a low carbohydrate/ketogenic approach for years and has experienced both personally and professionally the dramatic health transformation this dietary change can produce. For the last 21/2 years she has worked fulltime assisting patients utilise low carbohydrate and ketogenic nutrition to improve their health an wellbeing. In 2023 she co-wrote the document “Managing Type 2 Diabetes with Therapeutic Carbohydrate Reduction” which has been adopted by both the Australian Diabetes Society and Diabetes Australia.

Health Coach Program (HCP) live lab timetables

Cohort & Lab Day

Start Date

Lab Times

Full Timetable

Wed evenings
HCP_2024_31

Starts

Wed 24th Jan

7:30-9:30pm (NZT)
5:30-7:30pm (AEDT)

Full timetable

Mon evenings
HCP_2024_32

 

Starts

Mon 19th Feb

6:30-8:30pm (NZT)
4:30-6:30pm (AEDT)

Full timetable

Tues evenings
HCP_2024_33

 

Starts

Tues 9th Apr

6.30-8.30 pm (NZT)
4.30- 6.30pm (AEST)

Full timetable

Wed evenings
HCP_2024_34

 

Starts

Wed 15th May

7:30-9:30pm (NZT)
5:30-7:30pm (AEST)

Full timetable

Fri mornings 
HCP_2024_35

 

Starts

Fri 14th June

10:30am-12.30pm (NZT)
8.30-10.30am (AEST)

Full timetable

Mon evenings
HCP_2024_36

 

Starts

Mon 17th Jun

6.30-8.30 pm (NZT)
4.30- 6.30pm (AEST)

Full timetable

Tues evenings
HCP_2024_37 (CANCELLED)

 

Starts

Tues 16th July

7.30-9.30 pm (NZT)
5.30- 7.30pm (AEDT)

Full timetable

Mon evenings
HCP_2024_36

 

Starts

Mon 17th Jun

6.30-8.30 pm (NZT)
4.30- 6.30pm (AEDT)

Full timetable

Mental Health Coach Program (MHCP) live lab timetables

Cohort & Lab Day

Start Date

Lab Times

Full Timetable

Wed evenings

MHCP_2024_08

Starts

Wed 21st Feb

6.30-8.30pm (NZT)
4.30-6.30pm (AEDT)

Full timetable

Tues evenings

MHCP_2024_09

Starts

Tues 7th May

6.30-8.30pm (NZT)
4.30-6.30pm (AEDT)

Full timetable

Wed evenings

MHCP_2024_10

Starts

Wed 17th July

6.30-8.30pm (NZT)
4.30-6.30pm (AEDT)

Full timetable