HCANZA Coach Advocacy Award Finalist 2024 HCANZA Health Equity Award Finalist 2024 PREKURE Community Spirit Award Winner 2023 Ko Pūtauaki te maunga
Ko Rangitaiki raua ko Tarawera ngā awa
Ko Mātaatua te waka
Ko Ngāti Awa, Ngāti Tūwharetoa me Te Arawa ngā iwi
Te Netherlands whakapaparanga mai
Nō Whakatāne ahau
Ko Ashlee Sturme tōku ingoa.
Kia ora! I’m a PREKURE Master Holistic Health Coach and I am passionate about improving wellbeing outcomes in our communities. I resonate with the PREKURE mission that empowers people to have healthy, happy lives through active lifestyle choices.
I have been on the PREKURE faculty for over three years. It is a privilege to support our students on their learning and personal wellbeing journeys, and see them take their new skills and confidence into the world with their drive to help others. I love working with the amazing faculty members and their inspiring knowledge and experience in preventative health!
My mahi as a coach prioritises mental fitness and our physical pillars of health. As a busy mama and biz owner, I know we need simple tools with maximum benefit, and some support as we make those changes. I use my health coaching skills in many different projects:
**FLAX Mental Health Coaches in Education – we’re a collective of PREKURE mental health coaches supporting schools, principals, teachers, students and families with mild-moderate anxiety, depression, trauma, addictions and other physical and mental health challenges. Www.flaxnz.com **Enspirited Wellness – supporting women to prioritise a self-care health practice that nurtures whole body & mind so they feel balanced, vibrant and energised! We combine lifestyle science and professional health coaching with gorgeous bespoke pampering treat boxes. Achieve your ultimate wellbeing results with a personalised coaching solution and a lifetime of self care mindset and tools!
**Aotearoa Women’s Health Coach Collective – 30+ health coaches and professionals collaborating on projects to support women’s wellbeing in New Zealand. We’ve got a podcast, retreat, magazine and New Zealand’s biggest online women’s wellbeing course! Www.connectedwellbeing.co.nz **As an Educational Wellbeing Coach, where I support children and families in one-on-one and group coaching, often to find personalised solutions that prioritises wellbeing into the child’s school life. I also work in a one-day nature school, support an online disability group, and sit on two governance boards and am really passionate about advocating for neurodiverse and indigenous learners. I have seen that often the solutions come from our children themselves, or by combining several approaches together – transforming the ‘what-works-here’ method to a different space so it can work there!
Collaborating and connecting with others brings me joy – I would love to hear from you!
