Erik is a former-engineer turned wellness expert, lifestyle medicine researcher and coach. He supports people with leveraging lifestyle to power up their health, wellbeing and performance outcomes. His work involves taking a holistic, data-driven and evidence-based approach.
Erik is an internationally accredited Coach, Positive Psychologist and Biofeedback Practitioner with specific expertise in “lifestyle medicine”, optimal functioning and behavioural change. He is also leading lifestyle medicine research at The University of Auckland and Auckland District Health Board.
