A former health planner and hotel owner, Lisa turned to health coaching after experiencing the benefits of taking control of her own health. After walking alongside her husband as he reversed his diabetes in 2016, she turned her attention to her own health challenges, finding freedom from alcohol in January 2019. A lifelong learner, Lisa is passionate about the science behind coaching. She has completed PREKURE Advanced Certificates in Nutrition and Mental Health and is a certified alcohol recovery coach with USA companies This Naked Mind and Grey Area Drinking. She particularly enjoys working with people wanting to change their health “trajectory’ as they approach older age.
