Professor Julia Rucklidge

Professor Julia Rucklidge, Mental Health & Nutrition Researcher, Co-author of The Better Brain, TEDx & edX Speaker. Click to view full bio.
Professor Julia Rucklidge, a clinical psychologist, is the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab at the University of Canterbury. Originally from Canada, she’s a renowned clinical psychologist focusing on nutritional interventions for mental illnesses. With over 150 publications and 100s of global talks, she advocates for healthy eating to enhance mental health. Notable achievements include co-authoring “The Better Brain,” a TEDx talk with over 5 million views, and receiving awards like the Ballin Award and being named one of New Zealand’s top 100 influential women.
“PREKURE was born from a real frustration that there was no emphasis on prevention in the healthcare system. The best way to help people move towards a cure is preventing it in the first place.”

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