Prof Clinical Psychology at University of Canterbury. Mental health & nutrition researcher. Co-author The Better Brain; TEDx & edX speaker.

Caryn is a New Zealand registered dietitian and academic at Auckland University of Technology. She has over 20 years of consulting experience as a dietitian and is the managing director of her nutrition and lifestyle consultancy practice. 

Lily Fraser is a GP and Clinical Director at Turuki Healthcare in Mangere, South Auckland. She has a passion for low-carb nutrition and loves seeing people improve their health and wellbeing through lifestyle changes.

Catherine has more than 20 years’ experience as a clinical pharmacist. She recently completed her PhD in the early diagnosis of metabolic disease focusing on lifestyle management. She lectures in Pharmacology at Auckland University of Technology.

Desiree is a clinical psychologist with a doctorate in the neurodevelopment of mental health disorders. After working in research in New Zealand, Australia and Austria, she now lives in Spain and speaks internationally about brain health, cognitive performance, and wellbeing.

One of our star Lead Coaches at PREKURE, Ulrika brings with her a wealth of Health Coaching experience and over 15 years experience in international leadership roles across different industries and scales of business.

“My strengths as a coach are my empathetic and inspiring nature combined with a systemic approach to getting results, challenging my clients to grow and develop.”

Brad is not only a highly experienced doctor practising as a GP in NSW, but is also out there at ground level embracing the art and practice of Health Coaching.

“Having seen first hand the burden of lifestyle related disease within the current health-care system, I’m truly passionate about the clear need for a shift in focus to lifestyle medicine as the answer to not only disease prevention but overall well-being.”

Erik is a highly experienced leadership and health coach, functional wellness specialist and seasoned disrupter and entrepreneur.

He works in private practice where he combines coaching, lifestyle medicine and biofeedback to help people restore or attain their health and wellbeing.

Erik’s mission is to inspire systemic changes to pave the way for a transition to preventative health models.

After a long and fulfilling 20-year career as both a journalist and sports broadcaster, Kent is now helping others get healthy as a PREKURE Certified Health Coach.

"As I researched ways to improve my own health, and the results spoke for themselves, it lit inside me a desire to help others do the same. I now truly value a good diet, exercise and quality sleep. I know these all really count towards a healthy life."

Angela is a PREKURE Certified Health Coach specialising in mental wellness. She supports those who are finding everyday life a struggle, working at the intersection of physical and mental wellbeing.

Jared is a PREKURE Certified Health Coach working alongside Dr Lily Fraser to help people reverse their type 2 diabetes. He helps people to make lifestyle changes that work for them and their whanau.

A skilled chef, Jared runs weekly healthy cooking classes at Turuki Healthcare in Mangere. As a father of two tamarki he strives to be the best he can be and inspire others to do the same.

Kirsten is a PREKURE Certified Health Coach and an experienced Physiotherapist. Over the course of her career, she has developed a passion for helping people to realise their potential for optimal health and performance. She has a special interest in the role of exercise for both physical and mental fitness. With a Master’s degree in Rehabilitation and extensive experience in using a holistic approach, Kirsten works with clients who want to achieve sustainable wellbeing and high performance in all facets of their life. 

Maja is a PREKURE Certified Health Coach and registered midwife. Her focus is on helping women who are experiencing fertility struggles. Her mission is to empower women to be in control of their fertility, break the taboo around women's health, and carve the future for the next generation.

Ashlee is a PREKURE Certified Health Coach & Mental Health Coach. Ashlee has a Master’s degree in writing and combines her interests to write wellbeing content for publications and other health coaches. Ashlee enjoys supporting new coaches with their training at PREKURE and is passionate about improving wellness and health outcomes in schools. She is a strong advocate for holistic wellbeing for our whanau in Aotearoa.

Lisa is a PREKURE Nutrition and Mental Health Coach, and Certified Alcohol Recovery Coach, specialising in addiction. Lisa is a lifelong learner and is passionate about the science behind coaching. She particularly enjoys working with people wanting to change their health “trajectory’ as they approach older age.

Josh is a peer supporter and health researcher, having undertaken a postgraduate pathway of violence and trauma studies within Fire and Emergency. He has over 17 years of experience on the front lines of serving as firefighter and assists to develop and embed psychological wellbeing initiatives within Fire and Emergency.

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