PreKure: Keto – July 2021

Discover the therapeutic benefits and practice of ketogenic nutrition.

  • Learn the science of a ketogenic diet
  • Eating guides and meal plans
  • Delicious and easy recipes
  • Drop 2+ kgs

Don’t miss out!
Begins 5th July 2021

Sign up for just


Welcome to PreKure: Keto

Working with the PreKure Faculty, we use the latest scientific research to teach you the ‘what’, ‘why’ and ‘how to’ of keto nutrition.

Meet your instructors
Dr Caryn Zinn

Dr Caryn Zinn


Registered Dietitian with over 20 years experience.
Prof Grant Schofield

Prof Grant Schofield

Public Health

Director of The Centre for Human Potential at AUT University and professor of public health.
Dr Carlo Bellini

Dr Carlo Bellini

Lead Coach

Medical doctor and internationally trained Coach.
Dr Louise Schofield

Dr Louise Schofield

Behaviour Change

Health Entrepreneur with a PhD in Public Health.

How it works

You begin this 21-day challenge on Monday 5th July. As a community, we support and uplift each other every step of the way.

You’ll receive:

  • Detailed information on the science and therapeutic benefits of ketogenic nutrition
  • A 3-week meal planner
  • Shopping lists
  • Easy-to-make and ‘taste great’ recipes
  • Online learning course with educational handouts and a library of videos to help you make a sustainable lifestyle change.
  • An active group of like-minded individuals to motivate you and share experiences with.

Don’t miss out!
Begins 5th July 2021

Sign up for just


Frequently Asked Questions


Invisible Accordion
Who can do this challenge?
Anyone, anywhere, and on any device! This is for you if you want some help and motivation to get your healthy habits back on track. You’ll need access to a smartphone or computer to take part.
When does the challenge start?

It begins on Monday, 5 July and finishes on Sunday, 25 July.

Why should I give this challenge a go?
1. To have fun and get those healthy habits back.
2. To support a family member or friend who would benefit from being healthier.
3. To drop a few kilos/pounds
Do I have to assemble a team to do the challenge?

Not at all. You can complete the challenge as an individual, or as a team of 2-10 people. Please note that each team member needs to register for the plan individually.

Join the course & change your life

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