PreKure: Menopause/Men’s Health – September 2021

Get the latest science specific to your needs.

  • Latest scientific research
  • Eating guides and meal plans
  • Delicious and easy recipes
  • Game-changing approach

Don’t miss out!
Begins 6th September 2021

Sign up for just

$99

Working with the PreKure Faculty, we use the latest scientific research to create a game-changing approach to improving women’s and men’s health.

Get the latest science specific to your needs.

Meet your instructors
Dr Caryn Zinn

Dr Caryn Zinn

Dietitian

Registered Dietitian with over 20 years experience.
Prof Grant Schofield

Prof Grant Schofield

Public Health

Director of The Centre for Human Potential at AUT University and professor of public health.
Dr Carlo Bellini

Dr Carlo Bellini

Lead Coach

Medical doctor and internationally trained Coach.
Dr Louise Schofield

Dr Louise Schofield

Behaviour Change

Health Entrepreneur with a PhD in Public Health.
Testimonials

How it works

Every day for 21 days, you’ll learn about the science behind menopause and men’s health, and ways to improve your health, based on the latest scientific research. As a community, we support and uplift each other every step of the way.

You’ll receive:

 

  • Detailed information on proven factors that improve menopause symptoms and men’s health – including nutrition, sleep, exercise and stress and anxiety.
  • Easy-to-make and ‘taste great’ recipes
  • Online learning course with educational handouts and a library of videos to help you make a sustainable lifestyle change.
  • An active group of like-minded individuals to motivate you and share experiences with.

Don’t miss out!
Begins 6th September 2021

Sign up for just

$99

Frequently Asked Questions

Invisible Accordion
Who can do this challenge?
Anyone, anywhere, and on any device! This is for you if you want some help and motivation to get your healthy habits back on track. You’ll need access to a smartphone or computer to take part.
When does the challenge start?

It begins on Monday, 6 September and finishes on Sunday, 26 September.

Why should I give this challenge a go?
1. To have fun and get those healthy habits back.
2. To support a family member or friend who would benefit from being healthier.
3. To drop a few kilos/pounds
Do I have to assemble a team to do the challenge?

Not at all. You can complete the challenge as an individual, or as a team.

Join the course & change your life

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