PREKURE CERTIFIED HEALTH COACH

My mission is to work with people in the community to take back control of their own health and wellbeing and to learn to live a well-balanced lifestyle, sustainably. 

As a Health Coach, my goal is to walk alongside you towards your chosen health aspirations and support you to then confidently navigate your own way. Whether that be with weight-loss, exercise, sleep, your mental well-being, pre-diabetes, type 2 diabetes or other health goals.

I will provide you with cutting-edge scientific information and resources to enable you to take control of your life. Your health and well-being are important, and you matter. By engaging with you, together, we can build meaningful connections that will ultimately draw out your best qualities to become the best version of you. Ultimately, to live your best life.