PREKURE CERTIFIED HEALTH COACH
Hi, I am Katherine and I am a Health & Wellness Coach specialising in mental fitness, addictive behaviours and chronic stress.
I help women who feel stressed, sleep deprived, and struggling with their weight learn to cope with daily stressors to feel energetic and motivated to live a life of balance.
From my personal Cancer diagnosis in 2016 and living with chronic burnout for more than 20 years, as a mum with 2 young children and running a business of my own, I recognise the difficulty in navigating a lifestyle change and putting your health first whilst juggling a busy life with work and family. I will help and empower you to a life of balance and positive energy, achieving the POSSIBLE and preventing a chronic illness diagnosis.
Get in touch with me to find out how we can work together. I look forward to connecting with you.
FIND YOUR IDEAL HEALTH COACH TODAY
Click on the outcome you want to achieve to see our top recommended Health Coaches, right here and right now.