PREKURE CERTIFIED HEALTH COACH
Sharon Humphreys
East Auckland | +6421 612 052
Sharon specialises in supporting people through life’s health changes. Whether these changes are brought on by ‘ages and stages’ in life, or more abruptly through a life-changing diagnosis.
Sharon understands change can be lonely and scary. She uses proven coaching methods and up to date evidence-based information on topics including nutrition, stress, sleep, purpose and exercise, to tailor solutions that fit with your lifestyle and values, to empower you to move forward. Together you will establish goals, develop a plan and measure progress.
Change is inevitable – managing change is a choice.
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The Health Coaches listed above have successfully completed one or more relevant PREKURE programs and have confirmed to PREKURE that they are current members of a relevant professional body. PREKURE does not employ or endorse any particular Health Coach but is providing this information to assist individuals find a Health Coach that meets their needs. Individuals make their own decisions about working with a particular coach.