PREKURE CERTIFIED HEALTH COACH
Shelley Smith
Auckland | +64 27 580 2914 | Instagram | www.santoshahealthcoaching.co.nz
Shelley empowers people to create healthy habits that stick. By using neuroscience informed coaching around her four pillars nourishment, movement, resilience and connected-ness, she will take a holistic look at your life, and move you from surviving to thriving. Coming from a fast paced corporate lifestyle and ‘i’ll sleep when i’m dead’ mentality, Shelley knows what it is like to feel burnt out and not be operating as the best version of yourself. She will help you to regain that spark through small, manageable habit changes. Shelley lives by Ayurvedic principles, is a certified yoga instructor and practices reiki.
Get in touch for a free discovery call.
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The Health Coaches listed above have successfully completed one or more relevant PREKURE programs and have confirmed to PREKURE that they are current members of a relevant professional body. PREKURE does not employ or endorse any particular Health Coach but is providing this information to assist individuals find a Health Coach that meets their needs. Individuals make their own decisions about working with a particular coach.