by Ben Jennings | Sep 11, 2024 | Metabolic Health
Spoiler Alert: You’re Probably Not Eating Enough Protein – Here’s Why It Matters and How to Fix It Gone are the days when protein intake was only a concern for gym enthusiasts and elite athletes. In fact, if you’re a woman regardless of your age, it’s likely that...
by PREKURE | Jul 31, 2024 | Metabolic Health
Navigating the Nutritional Landscape: A Scientific and Practical Framework Keto, Vegan, or Paleo: Which Diet Wins? Nutrition is a multifaceted field and, let’s face it, a pretty confusing one. Conventional thinking is based around the idea of there being...
by PREKURE | Feb 17, 2024 | Health Coaching
Pre-Cure or Precure (noun): A proactive approach to health, emphasising prevention over treatment. A revolutionary method aiming to extend the human healthspan by addressing the root causes of chronic diseases before they manifest. A lifestyle choice that involves...
by PREKURE | Nov 2, 2023 | Testimonials & Case Studies
Empowering Metabolic Health Transformation as a Certified Health Coach As a certified Health Coach, Jaala specialises in metabolic health and weight loss. Her story is one of empowerment, inspiration, and a commitment to helping others lead healthier, happier lives. ...
