by Ben Jennings | Sep 11, 2024 | Metabolic Health
Spoiler Alert: You’re Probably Not Eating Enough Protein – Here’s Why It Matters and How to Fix It Gone are the days when protein intake was only a concern for gym enthusiasts and elite athletes. In fact, if you’re a woman regardless of your age, it’s likely that... 
by PREKURE | Jul 31, 2024 | Metabolic Health
Navigating the Nutritional Landscape: A Scientific and Practical Framework Keto, Vegan, or Paleo: Which Diet Wins? Nutrition is a multifaceted field and, let’s face it, a pretty confusing one. Conventional thinking is based around the idea of there being... 
by PREKURE | Apr 30, 2024 | Health Coaching, Testimonials & Case Studies
There has never been a better time to start a career in professional health coaching. The landscape of healthcare is evolving and professional Health Coaches are playing an increasingly vital role in this new world of preventative, lifestyle-driven health. The coach... 
by Grant Schofield (PreKure Chief Science Officer) | Dec 21, 2023 | Health Coaching, Metabolic Health
Beyond Starvation – What role does diet and metabolism have in cancer prevention and treatment? Authors James Hall-Kenney. PREKURE Certified Health Coach and Metabolic Nutrition Coach. Wellington, New Zealand. Corresponding author. Grant Schofield. PREKURE, Chief... 