Tools for Personal Health
You only get one chance at your life. Create a healthier future that puts you in control of it.
PREKURE Healthy Habits
Invest in your health and wellness and get results that will last a lifetime with PREKURE’s 21-day Healthy Habits plan.
August
FREE 21-day Healthy Habits
Reset your habits and kickstart your wellbeing in 21 days.
$99 $0
- Science-backed & evidence-based – always
- Recipes, meal plans & fitness guides
- Ongoing support & community
- Money-back guarantee
PREKURE Diabetes
If you are prediabetic or type 2 diabetic, our approach will help you to lower your blood sugar, lose weight if needed and reduce your need for some medications, including insulin.
Start Anytime
12 week PREKURE Diabetes
Type 2 Diabetes Reversal – Right here, Right now
- Prevent, manage or reverse type 2 diabetes
- Virtual Health Coaching + Personalised Nutrition Therapy
- Reduce or eliminate medication
- Health first weight loss
Mental Wellbeing Solutions
Tools to help yourself or friends and family to improve mental wellbeing.
start anytime
21-day Mental Wellbeing
Upgrade your brain, reduce anxiety and feel alive.
$99
SHORT COURSE
Introduction to Mental Health Practice
Start building your toolbox to help others. Learn the foundations of mental health practice in our introductory short course.
$579
One-On-One Coaching
For customised support and personalised guidance, sign up for a one-on-one Health Coaching session.
Start Anytime
One-On-One Health Coaching Sessions
One-on-one help and support to achieve your personal health & wellbeing goals.
- Stop procrastinating and start doing with clarity and confidence.
- Support and accountability to make the changes you desire.
- Achieve lasting results to your health & wellbeing.