Mental Health Courses

PREKURE’s mental health courses are at the cutting edge of the very latest science in preventative lifestyle medicine for mental health. Whether you’re a health professional looking for mental health CPD courses, you’d like to upskill as a Mental Health Coach with a comprehensive mental health program, or you’re looking for a mental health first aid course to support loved ones experiencing a mental health challenge.

Our mental health training online courses are university-level and offer unparalleled knowledge, skills, and expertise, along with all the support you need to make a real difference and help others thrive.

 

  • Upskill in the latest preventative health and lifestyle medicine for mental health

 

  • University-level mental health courses from recognised world experts and academics

 

  • Online 24/7, be free to study in your own time, at your own pace

 

  • 30-day 100% money back guarantee

Mental Health Courses

Short Course

Your Mental Health Toolbox

Start building your toolbox to help others. Learn the foundations of mental health first aid and mental health practice to support a loved one, friend or co-worker

$199

Short Course

PK301: Mental Health Practice

Learn the foundations of mental health epidemiology and understand the Health Coach’s scope of practice when working in Mental Health.

$579

Short Course

PK302: Brain Biology and Neuroscience

Delve into the human brain structure and function, including the latest research in gut-brain connection and the role that glutamate excitotoxicity plays in mental wellbeing.

$579

Short Course

PK303: ACT – Behaviour Therapy

Learn about a powerful third wave behavioural therapy known as Acceptance and Commitment Therapy (ACT), and gain the practical know-how to help your clients using ACT techniques.

$579

Short Course

PK304: Substance Misuse and Addictions

Understand substance misuse and addictions, the neuroscience behind drug reward and addiction and how best to support those affected.

$579

Short Course

PK305: Advanced Lifestyle Medicine

Discover how nutrition, exercise, sleep, thermo-therapies and breathing techniques can help improve your client’s mental wellbeing.

$579

Short Course

PK306: Psychological Injury and Trauma

Learn about psychological injury, mental health first aid, as well as the importance of post-traumatic growth and how to facilitate this in coaching sessions.

$579

Certificate

Certificate in Mental Health Science

The latest science in lifestyle medicine for mental health, including micro-nutrition, positive psychology, behaviour therapies and strategies for addictions.

6 Course Bundle

$3,474 $3,179

 

Coach Training Program

Mental Health Coach Program

Combine foundational Health Coaching with the latest science and practice in preventative lifestyle medicine for mental health and become a Certified Mental Health Coach.

 

12 Courses + 25 Live Labs

$12,464 $9,995
The NZQA has evaluated the Health Coach Certificate (Micro-credential) and assessed it to be equivalent to 30 credits at Level 5 on the NZQF.
Health Coaches Australia & New Zealand Approved Program

Health Coaches Australia & NZ Approved Program

UK Health Coaches Association Approved Course

UK Health and International Coaches Association Approved Program

The NZQA has evaluated the Health Coach Certificate (Micro-credential) and assessed it to be equivalent to 30 credits at Level 5 on the NZQF

New Zealand Qualifications Authority

Royal New Zealand College of General Practitioners Endorsed Provider

Royal New Zealand College of GPs Endorsed Provider

Health Coach Alliance Approved School

Health Coach Alliance Approved School

A truly world class faculty of leading academics, coaches and clinicians

Prof Julia Rucklidge

Prof Julia Rucklidge

Prof Clinical Psychology

Prof Clinical Psychology at University of Canterbury. World leading mental health & nutrition researcher. Co-author The Better Brain; TEDx & edX speaker.

Sophia Dawson

Sophia Dawson

Registered Psychologist

Sophia has a passion for nutritional psychology and holistic wellbeing. She is the founder of Bloomers Psychology where her primary therapeutic modality is Acceptance and Commitment Therapy (ACT).

Dr Desiree Dickerson

Dr Desiree Dickerson

Neuroscientist

Neuroscientist & Clinical Psychologist with a doctorate in the neuro-development of mental health disorders.

Paul Taylor

Paul Taylor

Neuroscientist

Exercise Physiologist, Nutritionist and Neuroscientist. Undertaking his PhD in Applied Psychology.

Prof Grant Schofield

Prof Grant Schofield

Professor Public Health

Distinguished expert in human potential and performance. Co-Director of the Centre for Human Potential at Auckland University of Technology, former Chief Scientific Adviser to the Ministry of Education, author and PREKURE Chief Science Officer.

Hear what our students are saying

Not sure where to start?

Speak to a Health & Career Coach

Would you like to talk about your options studying mental health and wellbeing? Book a free discovery call with a PREKURE Health & Career Coach today.

Speak to a Health & Career Coach

PREKURE provides training in the theory and practice of lifestyle medicine for mild to medium mental health challenges. We cannot provide personalised medical advice. If you or your loved ones require personal medical advice, or suffer from moderate to severe mental ill-health, then we recommend you consult a registered health practitioner (GP, Registered Psychologist).

Need help now?

  • In New Zealand: If life is in danger, call 111 or go to your nearest hospital emergency department. Free call or text 1737 any time for support from a trained counsellor or access other Helplines and Support here
  • In Australia: If life is in danger, call 000 or go to your nearest hospital emergency department. Or call 13 11 14 (Lifeline), 1300 22 4636 (Beyond Blue), or call 1300 659 467 (Suicide Call Back Service).