PreKure’s Science-Backed Health Guides
Improve your health & happiness today using lifestyle & prevention medicine
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How habits can help your mental wellbeing
Cliff Harvey, clinical nutritionist, researcher and author, talks about how setting up some good habits and taking ownership of our own mental wellbeing can make us feel better. We've all gone through hard times and stuff has happened to us. I'm not going to go...
Does alcohol contain a lot of sugar?
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s Question 9: Does alcohol contain a lot sugar? View questions 1-8 here. This is one of the biggest myths out there. People think that when drinking alcohol,...
Personal trainer connects physical and mental wellbeing
Telesia Fa Macnamara, Personal Trainer and PreKure Certified Health Coach, found there was a gap between physical and mental wellbeing. In her job as a PT, she wanted to help people get physically healthier, and also help them to better mental wellbeing - connecting...
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PreKure is a high impact social organisation. Our vision is to prevent, manage and, where possible, cure, type 2 diabetes, heart disease, dementia and cancer.
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Flippin Health Episode 13: Dr David Ludwig
Scientists – leave your ego at the door! “We have epidemics of diet-related disease that are threatening life expectancy, that are going to bankrupt the healthcare system. We need to get out of this egotistical debate about who’s right and who’s wrong, and try to work...
Flippin Health Episode 12: Dr Richard Babor
How Not to Get Cancer Richard Babor is an upper gastrointestinal and bariatric surgeon at Counties Manukau District Health Board. In his clinic, the question of how not to get cancer, or ‘why did I get cancer’ comes up a lot. Nobody is to blame for getting cancer. But...
Flippin Health Episode 11: Dr Robert Szabo
Want to Save the Planet? Don’t Blame the Cows. Dr Robert Szabo, a Melbourne-based GP, started low carb clinic four years ago, helping patients who are looking to reverse insulin resistance and adopt a low carb diet to improve their health. He is also a well-researched...
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