PreKure’s Science-Backed Health Guides
Improve your health & happiness today using lifestyle & prevention medicine
Sleep is medicine
Fitness is medicine
Food is medicine
Friends are medicine
READ OUR EXPERT BLOGS
Is keto safe long-term?
One of the most common nutrition questions is keto, or the ketogenic diet, safe long-term. Prof Grant Schofield and Dr Caryn Zinn answer this question here. What we do know is this – low-carbohydrate diets, including ketogenic diets, improve people's health, and every...
Is Health Coaching the key to the future of healthcare?
PreKure Faculty member and New Zealand Primary Health Care GP of the Year, Dr Glen Davies has, at the time of writing, reversed 124 cases of type 2 diabetes and pre-diabetes. Health coaching is at the centre of helping and supporting people in changing their...
How cold water swims benefit your health
Take a cold dip with Prof Grant Schofield, and dog Bluey, and upgrade your brain! Watch the video below to learn about increasing your CO2 tolerance, and how cold water immersion helps improve mental wellbeing. Learn more Learn more about cold water...
SOCIAL IMPACT
PreKure is a high impact social organisation. Our vision is to prevent, manage and, where possible, cure, type 2 diabetes, heart disease, dementia and cancer.
LISTEN TO OUR PODCAST
Flippin Health Episode 13: Dr David Ludwig
Scientists – leave your ego at the door! “We have epidemics of diet-related disease that are threatening life expectancy, that are going to bankrupt the healthcare system. We need to get out of this egotistical debate about who’s right and who’s wrong, and try to work...
Flippin Health Episode 12: Dr Richard Babor
How Not to Get Cancer Richard Babor is an upper gastrointestinal and bariatric surgeon at Counties Manukau District Health Board. In his clinic, the question of how not to get cancer, or ‘why did I get cancer’ comes up a lot. Nobody is to blame for getting cancer. But...
Flippin Health Episode 11: Dr Robert Szabo
Want to Save the Planet? Don’t Blame the Cows. Dr Robert Szabo, a Melbourne-based GP, started low carb clinic four years ago, helping patients who are looking to reverse insulin resistance and adopt a low carb diet to improve their health. He is also a well-researched...
JOIN OUR GROWING COMMUNITY
We’re trying to solve something no one has ever solved before. To do that, we need brilliant, driven, passionate people. Join us by subscribing to our monthly newsletter and community.