PreKure’s Science-Backed Health Guides

 

Improve your health & happiness today using lifestyle & prevention medicine

sleep is medicine

Sleep is medicine

Fitness Guidelines

Fitness is medicine

wholefood guidelines nz

Food is medicine

connect guidelines

Friends are medicine

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Why sleep is important to your health

Why sleep is important to your health

Sleep. It’s amazing how this non-functional state, where we're out to the world and we're open to predation, or at least historically we have been, is so important. In fact, not going to sleep will harm your health quicker than anything else. Staying awake for the...

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SOCIAL IMPACT

PreKure is a high impact social organisation. Our vision is to prevent, manage and, where possible, cure, type 2 diabetes, heart disease, dementia and cancer.

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