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WEIGHT LOSS EDITION.
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Why do we gain weight and why is it so hard to lose it?
Dr Glen Davies (GP) explains the mechanisms behind weight gain. What actually happens in the body? How can we lose weight, and keep it off? Keen to lose some weight? Join PreKureME Weight Loss Edition. Working with the PreKure Faculty, we use the latest...
The three levers of weight loss
How can we stay in good shape, asks Prof Grant Schofield. Or, if you've put on a few kilos, how to get back to your fighting prime? For most of us, that's a daily struggle. Dr Peter Attia has an interesting framework around this, which I think is a great way of...
Do stress and sleep affect weight loss?
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 7: Do stress and sleep affect what and how we eat? Undoubtedly, these are two of the most untalked about, unrecognised behaviours in having a...
SOCIAL IMPACT
PreKure is a high impact social organisation. Our vision is to prevent, manage, and where possible cure, type 2 diabetes, heart disease, dementia and cancer.
COMMUNITY SUPPORT GROUPS
We have supported the establishment of community groups and doctors peer support groups to reverse Type 2 Diabetes.
LISTEN TO OUR PODCAST
Flippin Health Episode 13: Dr David Ludwig
Scientists – leave your ego at the door! “We have epidemics of diet-related disease that are threatening life expectancy, that are going to bankrupt the healthcare system. We need to get out of this egotistical debate about who’s right and who’s wrong, and try to work...
Flippin Health Episode 12: Dr Richard Babor
How Not to Get Cancer Richard Babor is an upper gastrointestinal and bariatric surgeon at Counties Manukau District Health Board. In his clinic, the question of how not to get cancer, or ‘why did I get cancer’ comes up a lot. Nobody is to blame for getting cancer. But...
Flippin Health Episode 11: Dr Robert Szabo
Want to Save the Planet? Don’t Blame the Cows. Dr Robert Szabo, a Melbourne-based GP, started low carb clinic four years ago, helping patients who are looking to reverse insulin resistance and adopt a low carb diet to improve their health. He is also a well-researched...
SCIENCE-BACKED PREKURE HEALTH GUIDES
Sleep is medicine.
Fitness is medicine.
Food is medicine.
