PreKure’s Science-Backed Health Guides
Improve your health & happiness today using lifestyle & prevention medicine
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What is a Health Coach & how are they changing lives?
Health Coaches are changing lives. Could 2022 be the year you join them and change yours too? What exactly is a Health Coach? Health coaching is an emerging field and a fast-growing market1,2,3. A Health Coach is someone who works in primary care or in the community...
The PREKURE top 15 reads to kick start your 2022
One thing our PREKURE community has in common, is our shared love of learning. And what better time to dive into a new read, and learn something new, than over the summer break. Our top 15 must reads to kick start your 2022 from the PREKURE Faculty and team:The Better...
Keto Mojito Recipe + Festive sweet treat guide
Keto Mojito Serves 3–4 | carb count 1.0g (per serve). Recipe from What the Fat?, Schofield, Zinn & Rodger, 2017 Okay, there’s no rum in this so technically we shouldn’t call it a mojito, but we’ve got pretty close to the real deal!This mocktail is refreshing,...
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Mental Health Podcast Series #6 – Preparing to Perform with Dave Wood
This episode we share a hopeful discussion about the simple things you can do everyday to boost your serotonin, get better at handling stress and live a happier, healthier life. Prof Grant Schofield talks to Dave Wood, an intensive care paramedic and the founder of...
Mental Health Podcast Series #5 – Help in Healthcare with Sonya English
In our Prevention is Cure podcast, Professor Grant Schofield challenges mainstream medicine, talks with leading experts and shares the latest science and tools to have a happier and healthier life. This season we’re talking mental health. We’ve become really concerned...
Mental Health Podcast Series #4 – Applying Academia with Paul Taylor
In our Prevention is Cure podcast, Professor Grant Schofield challenges mainstream medicine, talks with leading experts and shares the latest science and tools to have a happier and healthier life. This season we’re talking mental health. We’ve become really concerned...
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