PreKure’s Science-Backed Health Guides
Improve your health & happiness today using lifestyle & prevention medicine
Sleep is medicine
Fitness is medicine
Food is medicine
Friends are medicine
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Science in a minute – Need more protein?
Prof Grant Schofield takes a look at this research paper, published in the Journal of Atherosclerosis, on the effects of protein - the forgotten macronutrient - and the difference that protein can make. The study is centred around the protein leverage...
Together, we are changing the world – 81 new PreKure graduates
Congratulations to all 81 PreKure students who graduated at a ceremony held at PreKure's headquarters in Takapuna, Auckland. It was a social and inspirational evening, where students, graduates, friends, family and the PreKure Faculty and staff got to...
Health Coach of the week – Ree George
Ree George is a PreKure Certified Health Coach specialising in burnout, anxiety and addictive behaviours. By Ree George I work with clients who are experiencing disordered eating, have been diagnosed with anxiety or depression, or have a curiosity about the role...
SOCIAL IMPACT
PreKure is a high impact social organisation. Our vision is to prevent, manage and, where possible, cure, type 2 diabetes, heart disease, dementia and cancer.
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Flippin Health Episode 13: Dr David Ludwig
Scientists – leave your ego at the door! “We have epidemics of diet-related disease that are threatening life expectancy, that are going to bankrupt the healthcare system. We need to get out of this egotistical debate about who’s right and who’s wrong, and try to work...
Flippin Health Episode 12: Dr Richard Babor
How Not to Get Cancer Richard Babor is an upper gastrointestinal and bariatric surgeon at Counties Manukau District Health Board. In his clinic, the question of how not to get cancer, or ‘why did I get cancer’ comes up a lot. Nobody is to blame for getting cancer. But...
Flippin Health Episode 11: Dr Robert Szabo
Want to Save the Planet? Don’t Blame the Cows. Dr Robert Szabo, a Melbourne-based GP, started low carb clinic four years ago, helping patients who are looking to reverse insulin resistance and adopt a low carb diet to improve their health. He is also a well-researched...
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