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WEIGHT LOSS EDITION.
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Do calories matter for weight loss?
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 6: Do calories matter? Is counting calories important for weight loss? Great question. And we can answer it in several ways. According to the low-carb...
Is eating plants only healthier than eating meat and plants?
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 5: Is eating plants only healthier than eating meat and plants? This is a massive, controversial question. To find the answer, we need to first of...
Should I avoid dairy products?
We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 4: Should people avoid dairy products? If you struggle with eating dairy products - if you have some kind of gut-related negative symptom from...
SOCIAL IMPACT
PreKure is a high impact social organisation. Our vision is to prevent, manage, and where possible cure, type 2 diabetes, heart disease, dementia and cancer.
COMMUNITY SUPPORT GROUPS
We have supported the establishment of community groups and doctors peer support groups to reverse Type 2 Diabetes.
LISTEN TO OUR PODCAST
Flippin Health Episode 13: Dr David Ludwig
Scientists – leave your ego at the door! “We have epidemics of diet-related disease that are threatening life expectancy, that are going to bankrupt the healthcare system. We need to get out of this egotistical debate about who’s right and who’s wrong, and try to work...
Flippin Health Episode 12: Dr Richard Babor
How Not to Get Cancer Richard Babor is an upper gastrointestinal and bariatric surgeon at Counties Manukau District Health Board. In his clinic, the question of how not to get cancer, or ‘why did I get cancer’ comes up a lot. Nobody is to blame for getting cancer. But...
Flippin Health Episode 11: Dr Robert Szabo
Want to Save the Planet? Don’t Blame the Cows. Dr Robert Szabo, a Melbourne-based GP, started low carb clinic four years ago, helping patients who are looking to reverse insulin resistance and adopt a low carb diet to improve their health. He is also a well-researched...
SCIENCE-BACKED PREKURE HEALTH GUIDES
Sleep is medicine.
Fitness is medicine.
Food is medicine.
