PreKure’s Science-Backed Health Guides
Improve your health & happiness today using lifestyle & prevention medicine
Sleep is medicine
Fitness is medicine
Food is medicine
Friends are medicine
READ OUR EXPERT BLOGS
PreKure launches 21-day mental wellbeing plan
Here at PreKure, we’re concerned about how our mental wellbeing is tracking in society as a whole. Because at a time in human history where we have more resources than ever before, we have trouble feeling as good as we could. So, we decided to do something about this,...
Practical self-care tips for living in isolation
By the PreKure Team In some areas, we're currently living in full lockdown or some stage of isolation. How can we manage ourselves in this period of insecurity and unpredictability? Here are 7 practical tips, in the form of questions, that can help keep us strong and...
Why sleep is important to your health
Sleep. It’s amazing how this non-functional state, where we're out to the world and we're open to predation, or at least historically we have been, is so important. In fact, not going to sleep will harm your health quicker than anything else. Staying awake for the...
SOCIAL IMPACT
PreKure is a high impact social organisation. Our vision is to prevent, manage and, where possible, cure, type 2 diabetes, heart disease, dementia and cancer.
LISTEN TO OUR PODCAST
Flippin Health Episode 13: Dr David Ludwig
Scientists – leave your ego at the door! “We have epidemics of diet-related disease that are threatening life expectancy, that are going to bankrupt the healthcare system. We need to get out of this egotistical debate about who’s right and who’s wrong, and try to work...
Flippin Health Episode 12: Dr Richard Babor
How Not to Get Cancer Richard Babor is an upper gastrointestinal and bariatric surgeon at Counties Manukau District Health Board. In his clinic, the question of how not to get cancer, or ‘why did I get cancer’ comes up a lot. Nobody is to blame for getting cancer. But...
Flippin Health Episode 11: Dr Robert Szabo
Want to Save the Planet? Don’t Blame the Cows. Dr Robert Szabo, a Melbourne-based GP, started low carb clinic four years ago, helping patients who are looking to reverse insulin resistance and adopt a low carb diet to improve their health. He is also a well-researched...
JOIN OUR GROWING COMMUNITY
We’re trying to solve something no one has ever solved before. To do that, we need brilliant, driven, passionate people. Join us by subscribing to our monthly newsletter and community.