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WEIGHT LOSS EDITION.

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Do calories matter for weight loss?

Do calories matter for weight loss?

We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 6: Do calories matter?   Is counting calories important for weight loss? Great question. And we can answer it in several ways. According to the low-carb...

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Should I avoid dairy products?

Should I avoid dairy products?

We put 10 of the most common nutrition questions to Prof Grant Schofield and Dr Caryn Zinn. Here’s question 4: Should people avoid dairy products?     If you struggle with eating dairy products - if you have some kind of gut-related negative symptom from...

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PreKure is a high impact social organisation. Our vision is to prevent, manage, and where possible cure, type 2 diabetes, heart disease, dementia and cancer.

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We have supported the establishment of community groups and doctors peer support groups to reverse Type 2 Diabetes.

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SCIENCE-BACKED PREKURE HEALTH GUIDES

sleep is medicine

Sleep is medicine.

Fitness Guidelines

Fitness is medicine.

wholefood guidelines nz

Food is medicine.

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