PreKure: Diabetes
What is your goal? Managing your blood sugar? Stopping insulin? We used to think that prediabetes and type 2 diabetes were irreversible conditions. Now we know better. Get started on your journey to live your best life!
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Health Coach of the week – Susan Harbers
Susan Harbers left the corporate world to begin her career in health and wellbeing. In the middle of Melbourne lockdown, she is launching her new health coaching business. How did you originally become interested in health and lifestyle medicine? From a young...
Protein – where to find it and what works best?
PreKure’s dietitian, Dr Caryn Zinn, talks to us about eating different sorts of protein – meats and plant-based protein – and some of the myths and misconceptions surrounding this. A common misconception about low-carb, healthy fat (LCHF) and keto, is that you've got...
Health Coach of the week – Jaz Williams
Jaz Williams was a promising cricket player when he got diagnosed with chronic fatigue. With his sports career over, alcohol became his buffer. But his life took a positive turn when he changed his diet and gave up alcohol. Today, Jaz works as a physio, with private...
SOCIAL IMPACT
PreKure is a high impact social organisation. Our vision is to prevent, manage, and where possible cure, type 2 diabetes, heart disease, dementia and cancer.
COMMUNITY SUPPORT GROUPS
We have supported the establishment of community groups and doctors peer support groups to reverse Type 2 Diabetes.
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Flippin Health Episode 13: Dr David Ludwig
Scientists – leave your ego at the door! “We have epidemics of diet-related disease that are threatening life expectancy, that are going to bankrupt the healthcare system. We need to get out of this egotistical debate about who’s right and who’s wrong, and try to work...
Flippin Health Episode 12: Dr Richard Babor
How Not to Get Cancer Richard Babor is an upper gastrointestinal and bariatric surgeon at Counties Manukau District Health Board. In his clinic, the question of how not to get cancer, or ‘why did I get cancer’ comes up a lot. Nobody is to blame for getting cancer. But...
Flippin Health Episode 11: Dr Robert Szabo
Want to Save the Planet? Don’t Blame the Cows. Dr Robert Szabo, a Melbourne-based GP, started low carb clinic four years ago, helping patients who are looking to reverse insulin resistance and adopt a low carb diet to improve their health. He is also a well-researched...
SCIENCE-BACKED PREKURE HEALTH GUIDES
Sleep is medicine.
Fitness is medicine.
Food is medicine.
